Episodes

  • Juggling Act: Mastering the Art of Balancing Career and Parenthood with Thomas Sanders-Corridan. Episode# 37

    Juggling Act: Mastering the Art of Balancing Career and Parenthood with Thomas Sanders-Corridan. Episode# 37
    Apr 29 2023
    Parenting can be challenging, but balancing work and family? That's a whole other challenge! So join Thomas Sanders-Corridan and me as we share stories, advice, and inspiration for working parents everywhere. Tune in now!

    Connect with Dr. Spencer for Speaking Engagements, Podcasting, Guest Appearances, and Coaching:

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    Follow Dr. Lamarr Spencer:
    Dr. Lamarr Renee Spencer, a Life Alignment Strategist. She helps burned-out business owners take charge of their lives with tailored solutions by streamlining their operations and restoring balance. Hence, they are free to be fully present in the moments that matter most.

    Schedule a Free 1:1 Consultation:
    https://www.drlamarrspencer.com/

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    58 mins
  • How Pivoting Conversations Can Deepen Relationships and Bring Clarity with Ann Visser. Episode #36

    How Pivoting Conversations Can Deepen Relationships and Bring Clarity with Ann Visser. Episode #36
    Apr 16 2023
    In this thought-provoking episode, fellow Coach Ann Visser and I explore the power of pivoting conversations to deepen relationships and achieve clarity. A simple shift in perspective can transform your interactions, bringing new understanding and recognizing what works and what doesn't. Whether you're seeking to improve communication or enhance your self-awareness, this is a must-listen for anyone looking to unlock the full potential of conversation in relationships.

    To Follow Dr. Lamarr Spencer:

    Dr. Lamarr Renee Spencer, a Life Alignment Strategist. She helps burned-out business owners take charge of their lives with tailored solutions by streamlining their operations and restoring balance. Hence, they are free to be fully present in the moments that matter most.

    Schedule a Free 1:1 Consultation:
    https://www.drlamarrspencer.com/

    Email: drlamarrspencer@gmail.com

    Podcast:
    https://www.truthofthematterwithdrspencer.com/

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    1 hr and 1 min
  • Taking the First Step: Improving Your Mental Health in Relationships. Episode #35

    Taking the First Step: Improving Your Mental Health in Relationships. Episode #35
    Mar 19 2023
    Mental health is one of the essential aspects of any relationship, yet we often neglect it to address more visible issues. Join me as George Brooks from Metta Association shares his journey to understand and elevate mental health for a closer bond with loved ones. Hear about his struggles as he opens up on how taking that first step towards improved wellbeing can lead to the lasting joy within your relationships - don't miss out!


    To Follow Dr. Lamarr Spencer:
    Hi: I'm Dr. Lamarr Renee Spencer, a Life Alignment Strategist and Certified Life, Relationship, and Business Coach. I help people heal from shattered relationships, combat Workplace Bullying, and achieve Work/Life Balance with client specific programs.

    Schedule a Free 1:1 Consultation:
    https://www.drlamarrspencer.com/

    Email:
    drlamarrspencer@gmail.com

    Podcast:
    https://www.truthofthematterwithdrspencer.com/

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    59 mins
  • Ready, Set, Date! With Natalia Murua. Episode #34

    Ready, Set, Date! With Natalia Murua. Episode #34
    Feb 27 2023
    In this episode, fellow Coach Natalia Murua and I share tips and tricks, such as where to meet on a first date, the do's and don'ts of what to say during the date, and recognizing the signs of a relationship that's about to be shattered.

    To Follow Dr. Lamarr Spencer:
    Hi: I'm Dr. Lamarr Renee Spencer, a Life Alignment Strategist and Certified Life, Relationship, and Business Coach. I help people heal from shattered relationships, combat Workplace Bullying, and achieve Work/Life Balance.

    Schedule a 1:1 Consultation:
    https://www.drlamarrspencer.com/

    Email: drlamarrspencer@gmail.com

    Podcast:
    https://www.truthofthematterwithdrspencer.com/

    FREE FB Group:
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    1 hr and 5 mins
  • Making Difficult Decisions: Choosing Between Career and Family While Co-Parenting. Episode #33

    Making Difficult Decisions: Choosing Between Career and Family While Co-Parenting. Episode #33
    Feb 21 2023

    In this episode, I discuss my experience and offer tips that have helped my clients. Let's face it, parents today are in a tricky situation, having to decide between prioritizing their careers or families. With the added challenge of co-parenting, it can be hard for parents to balance home and work life without compromising either responsibility. Therefore, it's essential to strive for harmony. Making the right decision could make all the difference for your child(ren) and you.


    To Follow Dr. Lamarr Spencer:

    Hi: I'm Dr. Lamarr Renee Spencer, a Life Alignment Strategist and Certified Life, Relationship, and Business Coach. I help people heal from shattered relationships, combat Workplace Bullying, and achieve Work/Life Balance.

    Schedule a Free 1:1 Consultation:
    https://www.drlamarrspencer.com/

    Email:
    drlamarrspencer@gmail.com

    Podcast:
    https://www.truthofthematterwithdrspencer.com/

    FREE FB Group:
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    9 mins
  • The Choice I Had To Make: My Business or My Partner with Kate Holohan. Episode #32

    The Choice I Had To Make: My Business or My Partner with Kate Holohan. Episode #32
    Feb 9 2023
    Many people experience worry and fear while deciding between a career and a relationship. Do you want to continue working and miss out on spending time with your partner? Or do you resign from your position to spend more time with your loved ones? It cannot be easy to choose, but in the end, you must consider what is best for you and your partner. In this explosive episode, I spoke with Trichologist Kate Holohan, the successful owner of 200 salons who faced that daunting decision. She gave step-by-step details on what she chose and the reason.

    To Follow Dr. Lamarr Spencer:

    Hi: I'm Dr. Lamarr Renee Spencer, a Life Alignment Strategist. I help people heal from shattered RELATIONSHIPS, combat WORKPLACE BULLYING, and achieve WORK/LIFE BALANCE.

    Schedule a Free 1:1 Consultation:
    https://www.drlamarrspencer.com/

    Email:
    drlamarrspencer@gmail.com

    Podcast:
    https://www.truthofthematterwithdrspencer.com/

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    1 hr and 4 mins
  • Generational Trauma: It’s NOT My Burden To Bare With Norman Murray. Episode #31

    Generational Trauma: It’s NOT My Burden To Bare With Norman Murray. Episode #31
    Jan 31 2023
    In this special episode, fellow Coach and Podcaster Norman Murray (aka Coach Norm) and I looked honestly at the generational trauma we carry in our families. We discussed ways to confront these issues while maintaining levity with humorous stories - proof positive that laughter is still possible amidst pain! As a bonus gift for listeners, Coach Norm dives into his work using diverse platforms to offer ministry via biblical teachings. Where others treat traumatic circumstances like "the norm," we deferred prayerfully and let our listeners know it's necessary to have some fun along the way too!

    To Follow Dr. Lamarr Spencer:

    Hi: I'm Dr. Lamarr Renee Spencer, a Life Alignment Strategist and Certified Life, Relationship, and Business Coach. I help people heal from shattered relationships, combat Workplace Bullying, and achieve Work/Life Balance.

    Schedule a Free 1:1
    Consultation: https://www.drlamarrspencer.com/

    Telephone:
    973-214=6464

    Email:
    drlamarrspencer@gmail.com

    Podcast:
    https://www.truthofthematterwithdrspencer.com/

    FREE FB Group:
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    53 mins
  • " Becoming My Mother's Caregiver" With Delanda McNair. Episode #30

    " Becoming My Mother's Caregiver" With Delanda McNair. Episode #30
    Jan 23 2023
    In this riveting episode, Delanda McNair and I discuss her being a full-time caregiver for her mother after being struck by a stroke in 2012. Delanda is such an inspiration and motivator. To add, she also gave us a tip on how she utilizes writing inspirational fiction for self-care. This is an episode you'd want to catch.


    To Follow Dr. Lamarr Spencer:
    Hi: I'm Dr. Lamarr Renee Spencer, a Life Alignment Strategist and Certified Life, Relationship, and Business Coach. I help people heal from shattered relationships, combat Workplace Bullying, and achieve Work/Life Balance.

    Schedule a Free 1:1 Consultation:
    https://www.drlamarrspencer.com/

    Email:
    drlamarrspencer@gmail.com

    Podcast:
    https://www.truthofthematterwithdrspencer.com/

    FREE FB Group:
    https://www.facebook.com/groups/340015283964352
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    1 hr and 15 mins