Episodes

  • Ed Kavalee on being a funny fit guy

    Ed Kavalee on being a funny fit guy
    Jun 26 2024
    In this week's episode of The Turning Point podcast, comedian and broadcaster Ed Kavalee discusses what it's like to be a former Men's Health cover guy, recalls how he managed to marry a Gladiator and dispels the myth that fit guys can't be funny.

    Hosted on Acast. See acast.com/privacy for more information.
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    28 mins
  • Lachy Rowston on battling bigorexia and the business of training billionaires

    Lachy Rowston on battling bigorexia and the business of training billionaires
    Jun 5 2024
    In this week's episode of The Turning Point podcast, Lachy Rowston, owner of Lockeroom Gym and founder of the Mind Muscle Project podcast, details his battle with bigorexia as a teenager, looks back on his first CrossFit workout and explains how he got into the business of training billionaires

    Hosted on Acast. See acast.com/privacy for more information.
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    35 mins
  • Sam Wood on his personal training journey and what it's like to meet your wife on reality TV

    Sam Wood on his personal training journey and what it's like to meet your wife on reality TV
    May 30 2024
    On this episode of The Turning Point podcast, Sam Wood reflects on how the death of his mother at 15 impacted his childhood, discusses his unique path into personal training and reveals how saying yes to The Bachelor Australia changed his life.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • Musician John Butler on going from busker to pop star and how his new album helped him heal from personal grief

    Musician John Butler on going from busker to pop star and how his new album helped him heal from personal grief
    May 22 2024
    On this week’s episode of The Turning Point podcast, musician John Butler recalls how he went from busking to selling out arenas and explains how his new album, ‘Running River’, helped him heal from personal grief.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • Actor Jai Courtney on bulking and shredding for movie roles and navigating a career in Hollywood

    Actor Jai Courtney on bulking and shredding for movie roles and navigating a career in Hollywood
    May 16 2024
    On this episode of The Turning Point podcast actor and host of The Summit, Jai Courtney, reveals what it's like to work with Tom Cruise and details the process and mindset required to build up and shred down for movie roles.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins
  • Actor Travis Jeffery on getting in shape for Kingdom of the Planet of the Apes

    Actor Travis Jeffery on getting in shape for Kingdom of the Planet of the Apes
    May 9 2024
    In this episode of The Turning Point podcast Travis Jeffery talks about his path into acting, what it was like to work with Angelina Jolie and details how he transformed his body to get in shape for Kingdom of the Planet of the Apes

    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins
  • Osher Günsberg reflects on his journey to sobriety, his battle with OCD, importance of exercise in managing mental health.

    Osher Günsberg reflects on his journey to sobriety, his battle with OCD, importance of exercise in managing mental health.
    May 2 2024
    In this episode of The Turning Point podcast Osher Günsberg reflects on his journey to sobriety, details his battle with obsessive compulsive disorder and explains the importance of exercise in managing his mental health.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • David Robson: On How Your Expectations Can Shape Your Life

    David Robson: On How Your Expectations Can Shape Your Life
    Mar 14 2023
    Do you expect a lot of yourself, your partner, your future and your life? According to a growing body of scientific research, you should. In today’s episode acclaimed science journalist David Robson, author of The Expectation Effect: How Your Mindset Can Transform Your Life, explains why positive expectations can set you up for positive results. Drawing on cutting edge neuroscience research, Robson breaks down why harnessing the power of your body’s placebo response can give you an intrinsic advantage in challenges you face at work, in the gym, on the sporting field, in your relationships and even in your leisure time.

    Hosted on Acast. See acast.com/privacy for more information.
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    45 mins