In this episode of The Unbroken Podcast, we have an inspiring conversation with Mike Hastings, a great friend and business partner of Mel from Relentless Nutrition. Mike shares his incredible journey of transformation through fitness and nutrition, highlighting how these changes have positively impacted his life. We delve into the mental challenges many face, such as the persistent self-image of being overweight and not good enough, and how to overcome these obstacles by continuously moving forward.

Mike’s fearless approach to life is evident in his willingness to connect with anyone and learn from those who embody the goals he strives for. His story is a testament to the power of determination and the importance of surrounding yourself with motivating influences.

This episode is brought to you by The Grill Guys. Visit their website at grillguys417.com for all your grilling product needs. From the latest grills to essential accessories, The Grill Guys are your one-stop shop for everything grilling.

In this engaging episode of the Unbroken Podcast, we welcome Ashley Russ and her husband Preston from Memphis, TN. Over the past three years, we've had the pleasure of befriending Ashley through the Monster Games, and we're thrilled to have both her and Preston join us for this episode.

Ashley shares her journey as a collegiate athlete and her adventurous move to Japan while her family was stationed there. Ashley discovered CrossFit, which reignited her passion for fitness and nutrition. Her dedication to a healthy lifestyle and her inspiring story make for a compelling conversation that we know you'll enjoy.

Tune in to hear about Ashley's experiences, her love for fitness, and how she integrates wellness into her everyday life.

This episode is sponsored by the Grill Guys. For top-quality grilling equipment, expert tips, and mouth-watering recipes, visit grillguys417.com. Whether you're a seasoned pitmaster or just starting out, the Grill Guys have everything you need to elevate your BBQ game.

We hope you enjoy this inspiring episode with Ashley Russ and find motivation in her incredible journey.

In this episode of the Unbroken Podcast, we sit down with Jessica Shultze, the dynamic owner of Arris' Pizza in Republic, Missouri. Arris' Pizza, a beloved establishment with roots in Lake of the Ozarks and Springfield, has been a family tradition for Jessica. Her parents owned and operated these iconic pizza shops, instilling in her a deep understanding of the business from a young age.

Despite her early immersion in the family business, Jessica initially sought a different path, exploring opportunities in the medical field. However, feeling disenfranchised by the medical world, she realized her true calling was in helping others through the culinary arts. Driven by a passion to serve her community, Jessica decided to open her own Arris' Pizza location in Republic.

Jessica's commitment to service extends beyond her restaurant. When she's not at Arris' Pizza, you'll find her volunteering at various organizations in Republic and the surrounding areas. Her dedication to helping others and her entrepreneurial spirit make her an inspiring guest on the podcast.

Tune in to hear Jessica's journey, her challenges, and her unwavering commitment to making a positive impact in her community.

This episode is brought to you by the Grill Guys. Whether you're a seasoned pitmaster or just getting started, the Grill Guys have all the tools and expertise you need to make your next BBQ a success. Check them out for top-quality grilling equipment, tips, and recipes to elevate your grilling game.

Listen now and be inspired by Jessica Shultze's incredible story of resilience, service, and community spirit.