• The Unburdening Sequence: Giving Yourself Full Permission to Express and Channel Parts, Energies, and Entities

  • Jun 28 2024
  • Duración: 35 m
  • Podcast

The Unburdening Sequence: Giving Yourself Full Permission to Express and Channel Parts, Energies, and Entities Por arte de portada

The Unburdening Sequence: Giving Yourself Full Permission to Express and Channel Parts, Energies, and Entities

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  • Looking back on our healing journey, we recognize how many of our decisions were made in survival mode. As we rebuild our lives on stable ground and embody our true selves, we may be surprised by the things we choose to let go of and what we carry forward with us in unexpected ways. CPTSD recovery is not merely a developmental process but a profound learning experience that requires movement and progress toward mastery rather than a finite accomplishment. In today’s episode, we continue our exploration of the big ideas of CPSTD Recovery with idea number eight: full permission. Tuning in, you’ll discover why granting full permission is essential for navigating the unburdening sequence, how embodying truth resonance can enhance your recovery, and the critical role of breathwork and vocalization in this journey. I also pose reflective questions to help you explore the importance of full permission in your recovery and everyday life while identifying blocks and barriers to expressing your truths, Parts, Energies, and Entities. Don't miss this opportunity to strengthen your healing containers, identify and clear blocks to full permission, and embrace new perspectives to advance your CPTSD recovery and live a more embodied and truthful life. Key Points From This Episode: Teachings I have carried forward from my training as an educator and researcher. Why the big ideas of CPTSD Recovery are important for building a shared fount of knowledge. Reviewing the big ideas of CPTSD Recovery that we’ve covered in the podcast so far. Why today’s idea, full permission, is such an important part of the unburdening sequence. What it means to embody truth resonance as a goal of CPTSD Recovery. Distinguishing between protected, sacred, and safe realms and those that are wounded. The important role of breathwork and permission for amplifying SelfEnergy and unburdening. Insight into the significance of full permission in CPTSD recovery and day-to-day life. How to know if you need to “clean up” full permission in your life and recovery. Determining the strength, potency, and trustworthiness of your healing containers. Ways to identify the blocks to full permission in your healing containers. A powerful closing blessing to take you through the upcoming week. Quotes: “You cannot make it through unburdening every Part, Energy, and Entity without mastering the milestone of full permission.” — Tanner Wallace [09:41] “In the CycleBreaking frequency, we want to show up grounded, radiating Self Energy. In our healing containers, we want to understand what the blocks and barriers are to full expression of the truths, Parts, Energies, and Entities.” — Tanner Wallace [15:50] “Once things can be vocalized, Parts, Energies, or Entities can be expressed, there’s permission to channel Parts in safe, structured – healing containers, you [start] to move and soften blocks. What needs to be spoken out loud can be witnessed.” — Tanner Wallace [19:05] “What are the emotions and energies that constrict or constrain full permission in healing containers? Can I get curious about this? What does this show me and all me about [the next things I need to] to explore in my CPTSD recovery?” — Tanner Wallace [27:19] How to Leave a Podcast Review on Apple Podcasts Open Apple Podcasts: Launch the Apple Podcasts app on your iPhone, iPad, or Mac. Find Our Podcast: Search for CPTSD Medicine in the search bar. Select the Show: Click on the podcast show’s artwork to go to the main page of our podcast. Scroll Down: On the podcast's main page, scroll down until you see the "Ratings & Reviews" section. Rate the Podcast: Tap on the stars to leave a rating. You can rate the podcast from 1 to 5 stars. Write a Review: Below the star rating, click on "Write a Review." Title and Review: Enter a title for your review and write your feedback in the review box. Submit: When you’re finished, click "Send" or "Submit" in the upper right corner. Thank you for taking the time to leave a review! Your feedback helps us improve and reach more listeners. Links Mentioned in Today’s Episode: CPTSD Medicine Students of the Medicine Community CPTSD Medicine on Instagram CPTSD Medicine on Facebook CPTSD Medicine on YouTube Opt-In to 'The Calling' Monthly Newsletter CPTSD Medicine Podcast Submit a Podcast Interview Suggestion Q&A Form for Listener-Submitted Questions
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Psicología Hygiene & Healthy Living Éxito Personal
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