The Voice Of Fitness Reason Podcast

De: Katie Bulmer-Cooke & Frank Sinclair
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  • Resumen

  • Cutting through the "noise" of social media and doing our best to help you make sense of the hottest topics in the world of health and fitness today. Hosted by Award Winning UK Personal Trainers Katie Bulmer-Cooke & Frank Sinclair, with a combined total of over 40+ years professional experience between them and far too many burpees to remember. Subscribe for new episodes every week.
    2024
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Ejercicio y Actividad Física Hygiene & Healthy Living
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Episodios
  • 20 : Beginners Guide To Joining A Gym In 2024

    20 : Beginners Guide To Joining A Gym In 2024
    Oct 9 2024

    There's never been a better time to join a gym than right now, but with so many options out there how do you decide where is right for you? Katie and Frank break it down into 3 types of gym and outline the pro's and con's to each to help you make the right choice for you.
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    53 m
  • 19 : Should We Really Be Eating All These Avocados?

    19 : Should We Really Be Eating All These Avocados?
    Oct 2 2024

    While avocados continue to take over the world we ask the question, is this sustainable? What else can we do to improve our impact on sustainability with our nutrition?

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    38 m
  • 18 : Reacting To Top Nutrition Trends Of 2024

    18 : Reacting To Top Nutrition Trends Of 2024
    Sep 25 2024

    Katie & Frank dive into the top trends in the world of nutrition right now according to MyFitnessPal.
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    58 m

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