The Walls Within Podcast By cover art

The Walls Within Podcast

By: Gil and Jules
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  • Summary

  • Welcome to the Walls Within Podcast where we explore the transformative power of authenticity, the importance of cultivating a strong mindset within, and the essential role of nurturing personal growth.
    © 2024 The Walls Within Podcast
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Episodes
  • The Lingering Wounds: How Childhood Trauma Shapes and Haunts Us

    The Lingering Wounds: How Childhood Trauma Shapes and Haunts Us
    Jun 23 2024

    Part 1: The Lingering Wounds: How Childhood Trauma Shapes and Haunts Us.

    In this episode, Jules and Gil dive into how childhood trauma and transitions affect our perception of reality, relationships into adulthood, and how we heal from it.
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    1 hr and 23 mins
  • True To Yourself - The Power of Authenticity Part 2

    True To Yourself - The Power of Authenticity Part 2
    May 9 2024

    Part 2 of being your authentic and genuine self. Join us on this episode as we dive deeper on why it is important to be real and behaviors that hinder us from being ourselves.

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    1 hr and 13 mins
  • True To Yourself: The Power of Authenticity Part 1

    True To Yourself: The Power of Authenticity Part 1
    Apr 23 2024

    Being authentic is rewarding yet challenging. Join us on this episode as we explore how to be your true, genuine, authentic self.

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    45 mins
Psychology Hygiene & Healthy Living
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