In this episode, I’m joined by Zoe Willis, Real Food Revivalist and Mom Mentor, for a powerful conversation about reclaiming home life as a form of real wealth.

We talk about the chaos of the 4–8pm window, why women’s work has been quietly undervalued for generations, and how choosing rhythm over routine can completely change how home feels.

This is an honest conversation about redefining success, challenging the “have it all” narrative, and creating homes that feel like sanctuaries, not another place to perform.

Reflection Prompts & Takeaways

• What would change if you treated your home as a sanctuary, not another place to perform?

• Where are you following routines that don’t actually match your energy, values, or family rhythm?

• What quiet labour are you carrying that has never been acknowledged, even by you?

• If wealth meant peace, connection, and presence, how would your days look different?

Action PointThis week, choose one intentional shift to support your home life, whether that’s feeding your family earlier, saying no to one external commitment, or simplifying one daily routine. Notice how small changes in rhythm can create more ease, connection, and capacity.

Let’s get into it...

Connect with Zoe here:

⁠Instagram⁠

Website

Thank you for tuning in, don't forget to subscribe to get notification on all our upcoming episodes and share this someone you know might need it.

Thank you for joining us and until next time here is to The Wealthiest You.

Love & Gratitude,

Kayleigh

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⁠LinkedIn⁠

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⁠SubStack

In this episode, mindset and manifestation coach Aishling Payne joins us to explore the transformative power of subconscious reprogramming. From her journey as a nurse struggling with burnout to becoming a coach who helps others reclaim their power, Aishling shares how questioning everything changed her life.

In this episode, you'll discover:

• You are always in control - no matter what life throws at you, you have the power to choose your response and create your reality

• Your beliefs may not be yours - most of what we believe comes from conditioning (parents, society, media), not from our authentic selves

• Subconscious work is the key to lasting change - when you reprogram limiting beliefs at the subconscious level, transformation becomes inevitable

• Breaking free is possible at any stage - whether you're navigating a major life transition or simply feeling stuck, you can shift your mindset and reclaim your power

Reflection question: Which beliefs am I holding onto that aren't truly mine? And what would my life look like if I chose to let them go?

You can connect with Aishling here:

Instagram

Website

Thank you for tuning in, don't forget to subscribe to get notification on all our upcoming episodes and share this someone you know might need it.

Thank you for joining us and until next time here is to The Wealthiest You.

Love & Gratitude,

Kayleigh

Follow and connect where ever you hang out!

⁠LinkedIn⁠

⁠Instagram ⁠

⁠SubStack

In this episode we explore something that both Kay and myself have witnessed too many times: capable, driven women who know something needs to change but keep reverting to old patterns.

Kay shares her journey from 15 years in corporate operational improvement to becoming an intuitive psychology coach, and why giving people better systems never solved the real problem.

We explore why we abandon our intuition, how to rebuild that trust, and what it actually takes to give yourself permission to change direction.

Key Reflections

• We fill our days with things we think we "should" do, not what we actually need to be doing
• Connecting to your intuition is the easy part, trusting yourself enough to act on it is where the real work begins
• Staying stuck doesn't just drain you mentally; it manifests as physical illness in your body
• Knowing yourself deeply means standing in every decision you make, even when it doesn't work out the way you expected

Integration Prompt

What is one thing you're doing because you think you "should", not because it's actually right for you?

Connect with Kay here:

LinkedIn

Instagram

Thank you for tuning in, don't forget to subscribe to get notification on all our upcoming episodes and share this someone you know might need it.

Thank you for joining us and until next time here is to The Wealthiest You.

Love & Gratitude,

Kayleigh

Follow and connect where ever you hang out!

LinkedIn

Instagram

SubStack

In this episode of The Wealthiest You Podcast, I explore one of the most quietly powerful ideas I’ve come across while reading The 7 Habits of Highly Effective People for the first time

Habit 1: Be Proactive.

We dive into the difference between living as a “have” person versus a “be” person, and how so many women unknowingly tie their sense of safety, worth, and freedom to money, even after money has stopped being the problem.

I share a powerful story from the book about choice and responsibility, unpack the concept of Circle of Concern vs Circle of Influence, and talk honestly about what replaces financial stress when income grows but nervous system safety doesn’t.

This episode is for the woman who has “enough” on paper, yet still feels pressure, vigilance, or the sense that she can’t fully exhale.

Because wealth isn’t created by having more. It’s created by who you’re being.

Thank you for joining us! Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

Follow on⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠

Connect on ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

Ever made a decision that looked right… but felt heavy the moment you committed?

In this 5-minute transformation, we’re talking about how to check in with your decisions — not from pressure, people-pleasing, or logic alone — but from alignment.

You’ll learn a simple, grounded way to assess whether a choice truly supports:

• you• your loved ones• your wider world

Without jargon. Without overthinking.

This episode is for the woman who’s tired of making “responsible” choices that quietly drain her, and ready to lead herself with clarity, integrity, and self-trust.

Because aligned decisions don’t create burnout. They create capacity, confidence, and real wealth.

🎧 Press play and come back to yourself.

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠⁠⁠⁠

• Connect on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

What if wealth isn't about the handbag you can buy, but the time you have to create?

In this conversation, Tricia Duffy, podcaster, songwriter, and PhD researcher, shares how she broke free from one-dimensional career expectations to live an authentically creative life.

We explore the power of 10-year planning, the myth that we can "have it all," compound creativity, and the fascinating science proving that creative practice literally changes your brain.

This is about redefining wealth, investing in yourself, and the courage to become who you truly are.

Connect with Tricia here: In Ten Years Time | How to live a creative life

And then let's dive in!

---------------------------------------

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠⁠

• Connect on LinkedIn:⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

You don’t need a new morning routine, a new diet, or a new business plan to change your life in 2026.

You need a new relationship with yourself.

In this episode, I unpack the truth behind the ‘New Year, New Me’ pressure, and why it keeps so many women stuck in shame, cycles, and survival. You’ll learn how external resolutions based on fear or expectation wreak havoc on your nervous system, and what to focus on instead to build real, lasting transformation.

Because no result sustains without self-leadership. It's time to come back home to you, and let 2026 be the year you become the version of yourself you’ve always known you were meant to be.

Thank you for joining us! Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

Follow on⁠⁠⁠⁠ Instagram⁠⁠⁠⁠

Connect on ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

What if stress didn’t mean stop?

In this 5-minute transformation, I walk you through how to shift out of stress and back into self-leadership, with tangible steps you can take right now to move forward with clarity, confidence, and calm.

Tune in, breathe deep, and lead yourself through.

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠⁠⁠

• Connect on LinkedIn:⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚