Episodes

  • Episode 127: From Digital Chaos to Inner Peace w/ Jennie Ketcham Crooks

    Episode 127: From Digital Chaos to Inner Peace w/ Jennie Ketcham Crooks
    Aug 23 2024
    Licensed Clinical Social Worker Jennie Ketcham Crooks joins Stacy to discuss digital overconsumption and habits in the age of our “shiny rectangles”. Jennie talks us through coming off of autopilot, parenting in the digital age, and managing emotions and meaningful interactions for healthier relationships with others and ourselves. Find Jennie: WestCoastAnxiety.com Instagram.com/becomingjennie Facebook.com/jennie.ketcham Linkedin.com/in/jennieketchamcrooks Check out Jennie's book Look Up: A 30-Day Path to Digital Minimalism and Real Life Maximalism Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsor! Paleovalley.com/wholeview | Get 15% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 7 mins
  • Episode 126: Myth-Busting Seeds Oils w/ Dr. Sarah Ballantyne, PhD

    Episode 126: Myth-Busting Seeds Oils w/ Dr. Sarah Ballantyne, PhD
    Aug 16 2024
    There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to. Find Dr. Sarah: Nutrivore.com Tiktok.com/@drsarahballantyne Instagram.com/drsarahballantyne Threads.net/@drsarahballantyne Facebook.com/drsarahballantyne YouTube.com/c/drsarahballantyne Pinterest.com/drsarahballantyne And pick up Sarah's latest book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat, available wherever books are sold! Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors: ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free meat for a year + $20 off your first order! Realeverything.com/shaklee | Shop with me and get 15% off sitewide when you spend $50 or more + get your personalized supplement recommendations by taking the quiz at Realeverything.com/meology Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 27 mins
  • Episode 125: Back to School, Empowering Youth & Educators: w/ Dr. Hayley Watson, PhD

    Episode 125: Back to School, Empowering Youth & Educators: w/ Dr. Hayley Watson, PhD
    Aug 9 2024
    Another school year is upon us! Clinical Psychologist Dr. Hayley Watson, PhD joins Stacy to provide parents and educators with tools to be vulnerable with the young people in their lives in order to create the space for them to share honestly and empower them to trust themselves and learn agency. Dr. Watson reminds us that listening goes a long way and also gives us practical responses for some common situations kids may come to us with. Find Dr. Watson: OpenParachuteSchools.com Linkedin.com/in/dr-hayley-watson-2b249a16 Instagram.com/drhayleywatson/?hl=en Facebook.com/drhayleywatson/ Book: OpenParachuteSchools.com/finding-the-words Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsor! Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get 15% off sitewide when you spend $50 or more Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 11 mins
  • Episode 124: Endodontics, Root Canals and Your Health w/ Dr. Sonia Chopra, DDS

    Episode 124: Endodontics, Root Canals and Your Health w/ Dr. Sonia Chopra, DDS
    Aug 2 2024
    Endodontist Dr. Sonia Chopra joins Stacy to share her passion as a self-proclaimed “tooth saver” and why it's vital to value our teeth as much as we do the rest of our body. Dr. Chopra breaks down the anatomy of a tooth, modern advancements in endodontics and performing root canals, and why finding compassionate care is important. Find Dr. Chopra: DrSoniaChopra.com Instagram.com/drsoniachopra Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsor! Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get 15% off sitewide when you spend $50 or more Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins
  • Episode 123: Your Skin Microbiome w/ Dr. Yug Varma, PhD

    Episode 123: Your Skin Microbiome w/ Dr. Yug Varma, PhD
    Jul 26 2024
    Microbiome researcher and co-founder of Phyla, Yug Varma, PhD joins Stacy to educate us about the microbiomes that live in and on us, the importance of keeping those habitats in balance, and the big role hydration, inside and out, plays in maintaining our skin health. Find Dr. Varma: Phylabiotics.com Facebook.com/phylabiotics LinkedIn.com/company/phylabiotics YouTube.com/@phylabiotics9358 Instagram.com/phylabiotics X.com/phylabiotics Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsor! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
  • Episode 122: Psychosomatic vs. Psychophysiologic Disorder w/ Dr. David Clarke

    Episode 122: Psychosomatic vs. Psychophysiologic Disorder w/ Dr. David Clarke
    Jul 19 2024
    Psychophysiologic Disorders Association (PPDA) president Dr. David Clarke, MD, talks to Stacy about why your pain may really be “all in your head” and causing very real symptoms. Dr. Clarke has worked with thousands of chronically ill patients who did not find answers through diagnostic testing. They dive into pain-relief psychology, the physical differences of someone’s brain who has a PPD, and why the term “psychosomatic” gets a bad rap. Find Dr. Clarke: PPDAssociation.org Facebook.com/PPDAssociation Linkedin.com/in/davidclarkemd YouTube.com/c/ppdassociation Instagram.com/ppdassociation Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order! Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get $10 off plus 15% off sitewide when you spend only $50 or more in July Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
  • Episode 121: Men’s HAES and Body Trust w/ Aaron Flores, RDN

    Episode 121: Men’s HAES and Body Trust w/ Aaron Flores, RDN
    Jul 12 2024
    Registered dietitian nutritionist and certified Body Trust provider Aaron Flores shares with Stacy his Health at Every Size approach to helping individuals, especially men and boys, unlearn society’s obsession with weight and the influence of diet culture. Aaron tells us how he creates and fosters a healing environment for his clients by making space for grief, asking hard questions, and helping them find a kinder and more compassionate relationship with food and their bodies. Find Aaron: AaronFloresRDN.com Instagram.com/AaronFloresRDN Men Unscripted Podcast Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Shopify.com/wholeview | Sign up for a $1-per-month trial period Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get $10 off plus 15% off sitewide when you spend only $50 or more in July Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • Episode 120: Cancer Prevention w/ Dr. Katie Deming, MD

    Episode 120: Cancer Prevention w/ Dr. Katie Deming, MD
    Jul 5 2024
    The Conscious Oncologist Dr. Katie Deming joins Stacy to talk about how to best support our bodies before and after modern cancer treatments like chemotherapy and radiation, which increases toxicity and lowers immune function. Dr. Deming’s experience and advice can be applied to all of us to help reclaim our power over our health and remember our innate capacity to heal. Find Dr. Deming: KatieDeming.com Facebook.com/Dr.Katie.Deming Instagram.com/the.conscious.oncologist Linkedin.com/in/drkatiedeming YouTube.com/@katiedemingmd2226 Get Dr. Deming's free guide at KatieDeming.com/cancer-101 and her workshop series at KatieDeming.com/6-pillars-of-healing-cancer Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! LumeDeodorant.com | Use code WHOLEVIEW for 15% off your first order Shaklee.com/site/stacytoth/storefront | Get a special discount code at realeverything.com/shaklee + use SHAKLEE10 for an extra 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 4 mins