Summary

In this engaging conversation, Sophia Sterling and Terri Groom explore a variety of themes including the importance of road safety, the complexities of the afterlife, and the contracts we make in life. They discuss how our personalities and experiences shape our spiritual journeys, the significance of making the most of our time, and the messages we receive from the spirit world. The dialogue emphasizes the need for mindfulness in our actions and the impact they have on ourselves and others, both in life and beyond. In this conversation, Sophia Sterling and Terri Groom explore profound themes surrounding death, life contracts, free will, and karma. They discuss the emotional nuances of transitioning from life to death, the timing of these events, and the significance of family connections during such moments. The dialogue delves into the complexities of motherhood, the impact of free will on life paths, and the nature of karma as a record of actions rather than a punitive force. They also touch on the concept of soulmates and the contracts that bind them, emphasizing the importance of personal responsibility in navigating life's challenges.

Chapters

00:00 Morning Vibes and Seasonal Changes

03:04 Road Rage and Driving Etiquette

06:00 The Impact of Accidents on Souls

08:52 Understanding Soul Contracts

11:47 Melodies of the Soul

14:37 The Nature of Contracts in Life

17:37 Navigating Life's Challenges

20:31 The Role of Free Will in Contracts

23:18 The Complexity of Life Contracts

26:27 The Exit Strategy of Life

29:03 Final Thoughts on Life and Death

35:17 Navigating the Transition of Life and Death

39:20 Understanding Life Contracts and Free Will

43:27 The Complexity of Motherhood and Life Choices

49:49 Karma: A Record of Actions and Consequences

59:26 Soulmates and the Purpose of Reconnection

01:05:42 The Nature of Contracts and Free Will

01:10:31 Pink Retro Subscribe Youtube Video.mp4

Takeaways

The weather can greatly influence our mood and activities.

Road safety is crucial; reckless driving can have dire consequences.

Spirits can be confused after accidents, needing guidance to cross over.

Crossing over is a choice; the light is always available.

Our personalities and experiences shape our spiritual journeys.

Life contracts are agreements we make before incarnating.

Struggles can lead to personal growth and empowerment.

Making the most of our time is essential, especially in later years.

Messages from the spirit world can provide comfort and guidance.

Understanding our exit strategy can help us navigate life better. The experience around death can be influenced by family connections.

Timing plays a crucial role in both life and death events.

Life contracts may have flexibility, especially regarding motherhood.

Karma serves as a record of actions rather than a punitive measure.

Soulmates may come together to resolve unfinished business from past lives.

Free will significantly impacts the choices we make in life.

Emotional connections can facilitate a smoother transition during death.

Understanding the nature of karma can alleviate feelings of guilt or punishment.

Life contracts can be renegotiated based on personal growth and circumstances.

The journey of the soul involves learning and evolving through experiences.

CONNECT WITH US

For sessions with Terri Groom:

Website: vitaperceptions.com

Email: vitaperceptions@gmail.com

ALTERED GRACE: Raised by Serial Killers

https://www.amazon.com/Altered-Grace-Tacked-ebook/dp/B07965G98N

Follow us on social media:

Instagram

Youtube: https://www.youtube.com/channel/UCec55QIClUFCCGej4pZvyjQ/

Facebook: https://www.facebook.com/terri.groom

https://www.facebook.com/conversationswithsterling

Spotify Podcast Link: https://open.spotify.com/show/0dyXnzr98Pf8o3IbDzxhaZ?si=71525cef30a341ca

Summary

In this conversation, Sterling and Terri Groom explore the concept of 'spiritual first aid,' discussing its importance in navigating spiritual challenges and experiences. They delve into common spiritual injuries, personal anecdotes, and the empowerment that comes from understanding and addressing these issues. The dialogue emphasizes the need for balance in spiritual learning and the significance of personal experiences in shaping one's beliefs and practices. In this conversation, Sterling and Terri Groom explore the complexities of spirituality, relationships, and personal growth. They discuss the dangers of obsessive spiritual practices, the importance of maintaining a balance between spiritual pursuits and reality, and the impact of beliefs on mental and physical health. The dialogue emphasizes the need for empowerment through positive focus and the dangers of fear-based spiritual practices. They also touch on the significance of soul retrieval and personal growth as essential components of healing.

Chapters

00:00 Introduction and Setting the Context

02:13 Exploring the Concept of Spiritual First Aid

07:54 The Role of Empowerment and Personal Judgment

12:23 Individuality in Spiritual Journeys

18:42 Practical and Safe Approaches to Spiritual Growth

23:43 Embracing Different Methodologies and Perspectives

30:07 Finding What Works for You

34:18 Balancing Spiritual Development with Practical Responsibilities

38:56 Meeting Others Where They Are

46:11 The Power of Focus

51:50 The Responsibility of Spiritual Practitioners

55:36 Expanding Your Energy

59:56 Addressing Soul Loss

01:04:38 The Middle World and Personal Growth

01:07:38 Approaching Life with Curiosity and Wonder

01:08:42 Pink Retro Subscribe Youtube Video.mp4

Welcome to The Wolf and The Bear, a spiritual podcast starring Psychic Medium and Channel Miss Terri Groom and me, your host, Sophia Sterling. Terri Groom, our Wolf Spirit, is the owner of Vita Perceptions and is a psychic, a medium and a channel and also more personally, my mentor and my mother from another time line. She has been working in the DFW area solely in the metaphysical space for 15 years, an author of Part 1 autobiography titled "Altered Grace",and is featured currently on Netflix in the *second* episode of Haunted. I am her devoted Bear energy mentee, psychic medium, and daughter. We hope to bring REAL spiritual information, channeled straight from source or straight from experience and we plan to package it in a real and raw way. BOOK WITH US Psychic medium and Channel Terri Groom vitaperceptions.com vitaperceptions@gmail.com

Summary

In this conversation, Terri and Sterling discuss lucid dreaming and its significance. They explore the differences between dreams and the astral realm, the value of dreams in processing emotions and finding solutions, and the potential for lucid dreaming to be influenced by hormones. They also touch on sleep paralysis and the role of spirituality in navigating dream experiences. The conversation highlights the importance of understanding and harnessing the power of dreams for personal growth and spiritual development. Dream weaving is the ability to consciously manipulate and change dreams. It can be used to overcome nightmares and create more positive dream experiences. Dream weavers can also influence the dreams of others. Dreams serve as a way for the brain to process emotions and experiences, and they can also provide communication from loved ones in the spirit world. Smells and vivid memories in dreams can be signs of spiritual visitations. It's important to discern between genuine spiritual experiences and the desire to feel haunted or scared. In this part of the conversation, Terri and Sterling discuss the importance of gratitude towards spirit guides and the role of dreams in connecting with them. They emphasize the need to trust and listen to our guides, even if we don't always see them or understand their presence. They also caution against relying on others to identify our guides and stress the uniqueness of each individual's guide system. The conversation concludes with a discussion on the evolution of guides and the idea that each lifetime is like a play, with guides supporting us in navigating the different experiences. In this final part of the conversation, Terri and Sterling discuss the concept of life as a play and the role of free will within it. They explore the idea that even though certain events may be predestined, individuals still have the freedom to make choices and affect the outcome. They also touch on the importance of perspective and how viewing life as a play can help in healing and personal growth. The conversation concludes with a discussion about the energy and impact of artwork in a space.

Chapters

00:00 Introduction and Catching Up

03:01 The Value and Purpose of Dreams

06:02 Hormones and Lucid Dreaming

10:41 Navigating Sleep Paralysis

14:01 The Role of Spirituality in Dream Experiences

17:50 Harnessing the Power of Dreams for Personal Growth

27:04 Dream Weaving: Changing and Manipulating Dreams

41:04 Dreams as a Channel for Communication from the Spirit World

45:32 Discerning Genuine Spiritual Experiences

49:49 Signs of Spiritual Visitations in Dreams

52:06 Guides in the Dream Realm: Assisting with Sleep and Dreams

57:09 Trusting and Listening to Your Guides

01:02:47 The Uniqueness of Each Individual's Guide System

01:08:21 The Evolution of Guides and the Play of Life

01:14:04 Life as a Play

01:17:21 Healing and Personal Growth

01:24:24 The Energy of Artwork

01:36:59 Pink Retro Subscribe Youtube Video.mp4

Summary

In this conversation, Sterling and Terri discuss the topic of clearing energy. They talk about simple techniques to clear energy, such as humming, jumping, and taking baths. They also mention the importance of protecting one's energy and using visualization as a tool. Terri shares a personal experience of a tablecloth mysteriously falling off a table in her office, highlighting the presence of energy in our surroundings. In this part of the conversation, Terri and Sterling discuss the importance of taking authority over one's space and clearing the energy in the environment. Terri shares her personal experiences of clearing energy in her office and home, emphasizing the need to create a dominion and set intentions for each space. They also discuss the significance of keeping a tidy and organized space, as well as the importance of taking ownership and responsibility for the energy in shared environments. Terri provides practical tips for clearing energy and creating a sacred space, even in situations where there are roommates or shared living spaces. In this conversation, Terri and Sterling discuss various techniques for clearing and blessing spaces. They emphasize the importance of being in alignment with the beliefs and comfort levels of the individuals for whom the clearing is being done. They also discuss the use of symbols, sound healing, and the power of intention in clearing and blessing spaces. Terri shares her experiences with using different tools and techniques, such as herbs, holy water, and warding crystals. They also touch on the significance of dreams and the role they play in energy clearing. Overall, the conversation highlights the importance of taking responsibility for one's space and the power of intention in creating a harmonious environment.

Chapters

00:00 Introduction and Weather Talk

02:45 Assessing and Clearing Your Own Energy

05:12 Clearing the Throat Chakra

09:32 Clearing the Root Chakra

13:14 Clearing Energy with Water and Other Techniques

18:46 Simplifying Energy Clearing

21:25 Using Tools and Visualization for Energy Clearing

24:07 The Mystery of the Falling Tablecloth

35:29 Taking Dominion Over Our Physical Spaces

39:14 Creating a Sacred Space in Shared Living

46:34 Setting Intentions for a Harmonious Environment

50:59 The Power of Clearing Energy in Our Homes

54:06 Clapping, Singing, and Symbolic Clearing

56:26 Warding and Crystals for Protection

01:02:47 Inviting the Metaphysical: Creating Balance and Harmony

01:16:20 Pink Retro Subscribe Youtube Video.mp4

Summary

In this conversation, Iggy shares his recent experiences in Hong Kong and Tulum, where he explored ancient Eastern philosophy and engaged in spiritual practices. He discusses the importance of daily meditation and mindfulness in improving one's well-being and relationships. Iggy also talks about his participation in a Temazcal ceremony, a Mayan sweat lodge ritual, and the significance of setting intentions. The conversation touches on the concept of energy transfer and the impact of different environments on spiritual experiences. The conversation explores the concept of regional advantages in spirituality and the idea of karma and past lives. They discuss the teachings of Lao Tzu and the concept of the Tao. They also touch on the importance of intention and authenticity in spiritual experiences. The conversation ends with a discussion on the challenges of aligning one's life with their spiritual path.

Chapters

00:00 Introduction and Catching Up

01:05 Exploring Ancient Eastern Philosophy and Spiritual Practices

05:43 The Power of Presence and Energy Awareness

08:36 The Benefits of Meditation and Setting Intentions

13:03 Transformative Experiences in a Temazcal Ceremony

16:46 Maya: A Person Without Discord

22:41 The Influence of Geographical Regions on Spiritual Pathways

30:49 Regional Relationships and Spirituality

32:02 Lao Tzu's Concept of God: The Tao

34:57 Understanding Karma Cards and One-Sided Relationships

41:30 Setting Clear Intentions for Spiritual Experiences

44:53 The Temptation of Disappearing and Starting Anew

48:23 The Evolution of the Soul and Carrying Tonality

59:44 The Power of Meditation and Manifestation

Summary

The conversation covers topics such as retrieval, manifesting, and the role of guides in our lives. Terri Groom shares her experience with her guide, Gladys, who provides laughter and creative inspiration. They discuss the importance of getting to know our guides and working with them to manifest our desires. They also touch on the fear and vulnerability that can come with seeking a relationship and the need for active participation in the manifestation process. Overall, the conversation emphasizes the role of guides in providing guidance, support, and a deeper understanding of ourselves. In this part of the conversation, Terri and Sterling discuss the concept of manifesting and the importance of being mindful of what we manifest. They talk about the role of spirit animals and how they can guide and protect us. They also touch on the idea of setting intentions and the power of conscious and subconscious manifestation. Terri shares examples of people manifesting relationships that are not in their best interest and emphasizes the importance of self-awareness and being selective about what we want. In this conversation, Sterling and Terri discuss the importance of being aware of red flags and setting boundaries in relationships. They share personal experiences and emphasize the need to prioritize one's own well-being. They also touch on the concept of finding oneself and the importance of self-reflection and self-improvement. The conversation highlights the significance of taking responsibility for one's actions and choices, as well as the role of discipline in achieving goals. They encourage listeners to live a fulfilling life and manifest their desires.

Chapters

00:00 Introduction and Personal Experiences

03:05 Connecting with Guides

08:01 Season or Reason Guides

12:53 The Significance of Spirit Animals

17:44 Developing Your Own Relationship

25:54 Retrieval Work and Guides

28:25 Taking an Active Role in Manifesting

35:57 The Importance of Realistic Manifestation

39:16 Betting on Oneself and Taking Chances

45:52 Manifesting Love: Writing Down Your Desires

47:44 Setting Boundaries and Knowing What You Will Not Accept

51:37 Avoiding Negative Manifestation and Settling for Less

59:29 The Importance of Self-Awareness in Manifestation

01:09:32 Affirming and Accepting Love

01:12:54 The Role of Discipline in Manifestation

01:15:29 Living a Good Life: Finding Joy and Manifesting Desires

01:29:24 Pink Retro Subscribe Youtube Video.mp4

Summary

The conversation between Terri Groom and Sterling revolves around the topic of attachments, both positive and negative. Terri shares her personal experience of having a negative attachment while on vacation. They discuss the concept of attachments as hitchhikers that can enter a person's energy and the importance of being aware of and protecting one's energy. They also touch on the idea that attachments can affect a person's mood and behavior. Overall, the conversation highlights the need to be mindful of attachments and their impact on our lives. In this part of the conversation, Terri and Sterling discuss different types of attachments and their effects on individuals. They talk about how attachments can be enticing and deceptive, leading people to engage in behaviors that are harmful to themselves and others. They also explore the varying levels of intelligence and sentience of attachments, from simple thought forms to more complex and manipulative entities. Terri shares examples of clients she has worked with who had attachments, including a client with a draconian attachment and another with a dark, negative attachment. They discuss the challenges of removing attachments and the importance of respecting an individual's free will in the process. They also touch on the potential dangers of mismanaged ayahuasca ceremonies and the need for caution when engaging in plant medicine. The conversation concludes with a discussion on possession and the impact it can have on a person's mental and physical well-being. In this conversation, Sterling and Terri discuss possessions and attachments. They emphasize that possessions are rare and most attachments are not possessions but rather entities that feed off of individuals. They caution against jumping to conclusions about possessions and highlight the importance of recognizing the signs and taking precautions. They also discuss temporary possessions that can occur during blackouts and the importance of maintaining a strong energy to prevent attachments. They provide guidance on how to help someone who may have an attachment, including being loving and neutral, and encouraging positive energy and activities. They also touch on the power of belief, the balance between light and dark, and the importance of living a good life.

Chapters

00:00 Lighthearted Banter and Introduction

03:44 Understanding Attachments: Positive and Negative Energies

06:07 The Role of Attitude and Environment in Attachments

09:11 Clearing and Grounding for Protection Against Negative Attachments

14:14 Personal Experiences with Attachments

27:46 Understanding the Range of Attachments

29:27 Recognizing the Signs of Attachments

31:11 Clearing Attachments: Techniques and Approaches

34:45 The Dangers of Possession

45:28 Seeking Professional Help for Attachments and Possession

57:19 Possessions and Attachments

59:02 Temporary Possessions

01:02:39 Preventing Attachments

01:17:36 Living a Good Life and Upgrading Energy

01:28:52 Pink Retro Subscribe Youtube Video.mp4

*************************************************

Welcome to "The Wolf and The Bear," an enlightening podcast featuring Psychic Medium and Channel, Miss Terri Groom, alongside your host, Sophia Sterling.

Miss Terri Groom, embodying the Wolf energy, has delved into the realms of metaphysics for a remarkable 15 years, discovering her extraordinary gifts at the tender age of 5. An accomplished author of "Altered Grace," she's also made appearances on Netflix's "Haunted." (Available wherever books are sold.)

Sophia Sterling, her steadfast apprentice and daughter, channels the bear energy, having apprenticed under Terri Groom's tutelage for over 3 years.

We embrace the study of metaphysics with an emphasis on love and a pursuit of wisdom.

CONNECT WITH US

For sessions with Terri Groom:

Website: vitaperceptions.com

Email: vitaperceptions@gmail.com

For sessions Sophia Sterling:

Email: thespiritualpolymath@gmail.com

ALTERED GRACE: Raised by Serial Killers

https://www.amazon.com/Altered-Grace-Tacked-ebook/dp/B07965G98N

Follow us on social media:

Instagram

Youtube: https://www.youtube.com/channel/UCec55QIClUFCCGej4pZvyjQ/

Facebook: https://www.facebook.com/terri.groom

https://www.facebook.com/conversationswithsterling

Spotify Podcast Link: https://open.spotify.com/show/0dyXnzr98Pf8o3IbDzxhaZ?si=71525cef30a341ca

Summary

The conversation explores the topic of cults and the allure of having a hero. It discusses how cults can manipulate and control individuals, taking away their free will and autonomy. The speakers share personal experiences and examples of cult-like behavior in various contexts, including the metaphysical community. They emphasize the importance of maintaining personal power and being cautious of individuals who claim to have all the answers. The conversation highlights red flags to watch out for, such as absolute authority, isolation from support systems, and demands for financial or personal sacrifices. In this part of the conversation, Sterling and Terri discuss the characteristics of cults and the tactics they use to manipulate and control their followers. They emphasize the importance of recognizing warning signs and red flags when encountering potential cults. They also touch on the issue of fake certifications and the need for authenticity and integrity in the metaphysical community. Overall, the conversation highlights the need for empowerment, critical thinking, and discernment when navigating spiritual and personal growth journeys. In this final part of the conversation, Sterling and Terri discuss the duality of human nature and the potential for cult-like behavior. Terri shares her experiences growing up in a cult-like environment and the control and manipulation tactics used by cult leaders. They emphasize the importance of recognizing red flags and trusting one's intuition to avoid falling into cults or manipulative relationships. They also touch on the topic of attachments and the false promises made by some metaphysical practitioners. The conversation ends with a lighthearted discussion about Terri's intuitive nephew and the power of intuition.

Chapters

00:00 Introduction and Weekend Recap

02:43 Transition to the Topic of Cults

07:47 Recognizing Red Flags in Cults

12:47 The Lack of Self-Doubt in Cult Leaders

24:40 The Control and Manipulation Tactics in Cults

28:48 The Suppression of Criticism and Questions in Cults

33:00 The Dangers of Leaving a Cult

36:40 The Importance of Critical Thinking

39:44 Warning Signs in New Relationships

43:53 The Importance of Honesty and Qualifications

56:42 Introduction and Personal Experiences

59:24 Vulnerability and Ridiculous Actions

01:04:25 Metaphysical Claims and Manipulation

01:06:50 Herd Mentality and the Need for Community

01:17:14 Pink Retro Subscribe Youtube Video.mp4

*********************************************************

Welcome to "The Wolf and The Bear," an enlightening podcast featuring Psychic Medium and Channel, Miss Terri Groom, alongside your host, Sophia Sterling.

Miss Terri Groom, embodying the Wolf energy, has delved into the realms of metaphysics for a remarkable 15 years, discovering her extraordinary gifts at the tender age of 5. An accomplished author of "Altered Grace," she's also made appearances on Netflix's "Haunted." (Available wherever books are sold.)

Sophia Sterling, her steadfast apprentice and daughter, channels the bear energy, having apprenticed under Terri Groom's tutelage for over 3 years.

We embrace the study of metaphysics with an emphasis on love and a pursuit of wisdom.

CONNECT WITH US

Terri Groom:

Website: vitaperceptions.com

Email: vitaperceptions@gmail.com

Sophia Sterling

Email: thespiritualpolymath@gmail.com

ALTERED GRACE: Raised by Serial Killers

https://www.amazon.com/Altered-Grace-Tacked-ebook/dp/B07965G98N

Follow us on social media:

Instagram

Youtube: https://www.youtube.com/channel/UCec55QIClUFCCGej4pZvyjQ/

Facebook: https://www.facebook.com/terri.groom

https://www.facebook.com/conversationswithsterling

Spotify Podcast Link: https://open.spotify.com/show/0dyXnzr98Pf8o3IbDzxhaZ?si=71525cef30a341ca