There have been a lot of discussions around me lately around making spiritual language more understandable for every day people. I truly believe that science and spirituality go hand in hand and the key to spiritual communication is through the frequency of oneness instead of thinking that because we are spiritual, we are different.

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Our emotions are closely linked to our physical health. Negative emotions create negative vibrations and frequency, then affects our physical well-being. In today's episode, I'm taking you through a simple exercise that will take your negative emotions and transmute them into positive vibrations in no time.

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People often ask me how I can talk about so many things and where I get my ideas from. In the last couple of years, I have implemented a few strategies to help me organise what I say and my ideas, and at times pull a rabbit out of the hat when I needed some last minute inspirations. I also share how I tap into my human design type and strategy to help me gain more insight and ideas through responding to my environment.

Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life.

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Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.

https://www.thewomanlyway.com/HolidayMedit

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This episode was inspired by a conversation I had during the week. A friend of my who is suffering from depression and success addiction asked me how I managed to find pain, purpose and joy through my depression. My answer was having a bucket list.

Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life.

https://www.facebook.com/share/nmFi5A4iLJ9QM5pN/?mibextid=A7sQZp

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

See omnystudio.com/listener for privacy information.

We all know our performance in the bedroom has a lot to do with our hormones. But did you know your addiction to success and work, could also be affecting your hormone and in turn your performance.

Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life.

https://www.facebook.com/share/nmFi5A4iLJ9QM5pN/?mibextid=A7sQZp

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

See omnystudio.com/listener for privacy information.

A week of Gemini ♊ season combined with my personal Neptune Square energy! What did this really mean? Well… think lots of social connections, inspirations, aspirations and all the things in my Lala Land state… so I'll be sharing the lessons learnt as well as the “how to's” in staying true to who you are when everything else seem messed up in your life.

Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life.

https://www.facebook.com/share/nmFi5A4iLJ9QM5pN/?mibextid=A7sQZp

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

See omnystudio.com/listener for privacy information.

Are you over how over-used phrases like "Authentic Leadership" and "Personal Branding" are just like me? Too many people are taking about being authentic without having done the work to become authentic!

Well, if you have watched the news about the closure of construction giant LendLease, you may want to think about how you can truly tap into your authenticity in the most authentic way and stop faking your way through a "Employer's Market" if you are concerned about your job security and livelihood.

Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life.

https://www.facebook.com/share/nmFi5A4iLJ9QM5pN/?mibextid=A7sQZp

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

See omnystudio.com/listener for privacy information.

I have been on the Carnivore Diet on and off since January and I have really noticed the difference in my body, gut health and skin/psoriasis when I went off it in March/April due to birthdays and travel. This is an update on my journey thus far and some of the things that I have parent and experienced so far.

If you would like to follow my journey, check out my new Instagram @familyfreedomcreator

Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life.

https://www.facebook.com/share/nmFi5A4iLJ9QM5pN/?mibextid=A7sQZp

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

See omnystudio.com/listener for privacy information.