• Spiritual Health - Altruism with David Reynolds
    Dec 15 2021

    David Reynolds has been immersed in education since 1982 (or 1966, if you want to go all the way back to first grade!). He is a husband, a dad, and a woodworker. David is also the creator and host of the Lead. Learn. Change. podcast, and the author of a book with the same title.  David knows that teaching and learning opportunities are always present and he believes that we have a responsibility to make a positive difference in the lives of others.

    Resources:

    https://podcasts.apple.com/us/podcast/lead-learn-change/id1466312773

    Music:

    The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.

    The Sides of the North from Commodity by Remedy Drive

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    45 mins
  • Spiritual Health - Hopefulness with Linda McLachlan and Jule Kucera
    Dec 1 2021

    Jule Kucera is an author, podcaster, and educator who believes that stories have the power to make us smarter. She blogs at julekucera.com, podcasts at Hard Times & Hope, teaches part-time at the University of Cincinnati, and volunteers as board secretary for Homebase. After publishing her memoir, Sweet Baby Lover, Jule is at work on her first novel.

    Linda McLachlan is a former business executive turned writer, podcaster, professional coach, and business consultant.

    Over the past 25 years, she’s built a rewarding career anchored in leadership, and has had the privilege of working with highly accomplished entrepreneurs, thought leaders and artists.

    Her professional career began as an actor at the National Theatre School, and then moving into arts administration, she worked in the performing arts sector and for major international festivals for more than 15 years.

    She joined a start-up business in 2007 which allowed her to work nationally and internationally with senior legal counsel, business and thought leaders across a variety of verticals and disciplines. From the first employee to shareholder and board member, she had the opportunity to shape many aspects of what continues to be a successful business.

    In 2018, life was at a crossroads and she decided it needed an overhaul. She left the business she’d help build to pursue her third career and embrace her creative roots. She studied improv and storytelling at The Second City and earned her professional coaching designation through the Adler Professional School. She also left her relationship, changed cities, kicked alcohol and lost 80lbs in the space of 9 months.

    During the pandemic, she decided to create her podcast THE ARENA – Living a Courageous Life featuring a diverse set of ordinary people sharing their stories of daily acts of courage, hope and resilience. She hopes it will inspire her listeners to live consciously and courageously.


    Resources:

    www.julekucera.com

    https://thearena-podcast.com/

    Music:

    The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.

    The Sides of the North from Commodity by Remedy Drive

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    47 mins
  • Spiritual Health - Purpose with Ozlem Ozkan
    Nov 17 2021

    Özlem is a high performing culturally diverse woman, based in Amsterdam. Born and raised in the Netherlands, she also has lived in Istanbul, Turkey and Aarhus, Denmark; and traveled across continents. Due to her multicultural identity she constantly moved between East and West, psychically but also in her heart and mind. 

     

    She holds a Bachelor degree in Education, Master degree in Educational Sciences, and gained certificates in marketing, entrepreneurial sales, and coaching from institutions in the Netherlands and abroad. She is grateful for all the ‘official’ education she has gained, for this has provided her with ways of thinking, allowed her to gain knowledge, and developed her intellect. 

    Yet, wisdom is what she gained during all her travels, work, living abroad, spending time alone, and interacting with various people from different layers of society. Her journey in self development made her slowly get aware of who she is. After shedding some light on her true self, she started embracing her light and darkness at the same time. Getting to know herself and her lifelong passion of connecting to other human beings contributed to her constantly expanding emotional intelligence. 

    She is very human and at the same time very commercial and sales-driven. She did business development in Europe for a technology Startup, had an international sales role at a multinational Danish fashion company, and taught at international schools abroad. She honors her feminine and masculine energy to learn, create, evolve and contribute to the world. 

    She isn’t fearless! She also has fears, yet she moves forward comfortably uncomfortable!

    Resources:

    https://www.ozkanozlem.com/

    Music:

    The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.

    The Sides of the North from Commodity by Remedy Drive

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    30 mins
  • Spiritual Health - Reflection with Thomas Gaudio
    Nov 3 2021

    In this week’s episode, the subject is Spiritual Health, Reflection and Contemplation with journalist and host of the podcast, “Mortality Minded”, Thomas Gaudio. Thomas and I have a frank discussion about death. … and much more.

    Thomas Gaudio is a writer and podcaster based in New York City who’s diving deeper into his passion to learn and spark discussion about mortality, dying, death, and the possibility of an afterlife.

    He started down this path after serendipitously reading “The Death of Ivan Ilyich” by Leo Tolstoy in 2010 and then writing about dying and death through a journalistic lens in graduate school in 2011. After subsequently focusing on other areas as a writer for several years, dying and death called him back to the page, and he launched the first version of Mortality Minded on social media in early 2016 (on Tumblr when the project was called Immortal We Ain’t).

    Resources:

    https://mortalityminded.com/

    https://en.wikipedia.org/wiki/Terror_management_theory

    Music:

    The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.


    The Sides of the North from Commodity by Remedy Drive

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    51 mins
  • Intellectual Health - Life Long Learning Toolbox with Adam Ashton
    Oct 13 2021

    Adam Ashton is one of the co-hosts of the What You Will Learn podcast. Along with his friend (also Adam), they read a book each week and share the best bits in a ~30 minute episode. Now approach 250 episodes, they were nominated for a 2019 Australian Podcast Award in the Business & Marketing category, and they've climbed as high as #6 on the Apple Podcast charts. Through the podcast, they've also been able to interview some of their favourite authors, such as Seth Godin, Robert Greene, Dan Ariely, and a former Australian Prime Minister. They also wrote a book! It’s called “The Sh*t They Never Taught You.”

     

    Resources:

    - Twitter: @wywlpodcast

    - Facebook: Facebook.com/whatyouwilllearn

    https://www.whatyouwilllearn.com/

    https://www.chieflearningofficer.com/2020/05/26/the-mindset-of-a-lifelong-learner/

    https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322

    https://sive.rs/

    https://www.amazon.com/Sh-They-Never-Taught-You/dp/0645133809

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    44 mins
  • Intellectual Health - Be Curious with Natalie Nixon
    Sep 29 2021

    NALIE NIXON, PhDis a creativity strategist, global keynote speaker and the president of Figure 8 Thinking. She helps leaders apply creativity and foresight to achieve transformative business results and amplify value.Natalie is the author of The Creativity Leap:Unleash Curiosity, Improvisation and Intuition at Work,a regular contributor to INC.and a Fellow of the Royal Society of Arts.Learn more at figure8thinking.com and follow her @natwnixon.


     


     

    Resources:

    Social Media: @natwnixon on IG and TWT; LinkedIn: https://www.linkedin.com/in/natalienixonphd/

    https://www.estherperel.com/podcast

    https://jamesclear.com/

    https://www.amazon.com/Curious-Desire-Know-Future-Depends/dp/0465097626

    https://www.youtube.com/channel/UCbMg1QLaHBzmww35QK-mHEQ

    http://www.natesmithmusic.com/shop

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    45 mins
  • Intellectual Health - Manage Frustration with Orlando Bishop
    Sep 15 2021

    Long ago, a little girl afraid to make mistakes, dreamed of becoming a doctor. As a young woman, she struggled to manage her frustration. She would have shown herself a lot more compassion if Orlando Bishop had been around. But it's never too late to learn!

    Today, it is my pleasure to welcome Orlando, performance coach, founder of Align Performance and host of the podcast “Unstuck AF” back to the show. We talk about learning ways to work through frustration. He believes that success is on the other side of frustration.

     

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    38 mins
  • Intellectual Health - Make Mistakes with Rasha Aridi
    Sep 1 2021

    A few years ago, Rasha Aridi was studying to become a wildlife conservationist when she realized that she enjoyed nerding out about science with her friends and family more than she actually enjoyed being a scientist. Now as a science journalist, Rasha strives to engage broad audiences in the world of science and discovery by turning complex topics into fun, accessible, and relevant content. One of her guiding principles is "science is for everyone," so she strives to make science more transparent and easier to understand for audiences of all backgrounds. Plus, Rasha hopes that her work can spark a bit of curiosity, joy, and excitement for science, just as it does for her. Her venture into science journalism has led her to write and work for outlets like The Guardian, Science Magazine, Smithsonian Magazine, and NPR. 


     

    Resources:

    https://www.rashaaridi.com/


     

    Music:

    The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.


     

    Transition music by BLKBOK

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    44 mins