Episodes

  • Taking a look at the What, Why, and How of Self-Awareness

    Taking a look at the What, Why, and How of Self-Awareness
    Apr 6 2023

    Today, I will discuss what Self-Awareness really is. I will go over why this mega buzzword is so important and the traits of low self-awareness and high self-awareness with examples and reflection. I will give you two simple tools to start increasing your self-awareness and a self-awareness exercise. 

    Music from #Uppbeat (free for Creators!):

    License code: GVHQYM0MSHSLID4O
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    35 mins