The Zen of Bodybuilding

By: Sean Sully Sullivan
Listen for free

  • Summary

  • A podcast that focuses on the interpersonal growth aspect of competitive bodybuilding preparation hosted by OCB executive officer Sean "Sully" Sullivan. The podcast will cover some aspects of the OCB and then center around interviews with competitors, coaches and promoters throughout the industry. The topics will center on how the lessons learned from competitive competition have enhanced and improved live in other areas, build lasting friendships and improved health and resiliency. There will also be a segment on the history of bodybuilding and each episode ends with a Q&A session from the field.

    © 2024 The Zen of Bodybuilding
    Show more Show less
Episodes
  • Zen PED special report. How bad is PED use, what is OCB doing to combat the epidemic?

    Zen PED special report. How bad is PED use, what is OCB doing to combat the epidemic?
    Jul 27 2024

    In this special report I discuss the PED epidemic that is not only surrounding sports but also the casual gym member. What is OCB doing to combat this problem and who have we allied with? I also cover some of my early experiences with seeing how mainstream steroid use was and compare to what is going on now. If you are concerned about the rising use of PEDs and what to know what you can do to help stem the tide then this is the episode you have been waiting for.

    Show more Show less
    31 mins
  • #25, an interview with the Vegan Proteins team

    #25, an interview with the Vegan Proteins team
    May 31 2024

    Can you thrive as a bodybuilder on a plant-based diet? What is Vegan? And what is Vegan Proteins? We cover all that and more!
    Show more Show less
    51 mins
  • #24 Polygraphs, three more OCB affiliate countries and VST

    #24 Polygraphs, three more OCB affiliate countries and VST
    Apr 27 2024

    In this episode we discuss the why of the polygraph screening, how effective is it for OCB and why we don't just do urine. What happens if you earn a pro card and can't supply a urine sample? Guess who our three new affiliate countries are? And what the heck is VST.

    Show more Show less
    29 mins
Hygiene & Healthy Living
Show more Show less

What listeners say about The Zen of Bodybuilding

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available