In this episode Nicky and Ness challenge the belief that another time management tool or framework is needed to create more time. With 2.7 billion search results on Google for time management tips, they explore the internal shifts required to make effective changes.

Episode Highlights:

• Language and Mindset: The hosts highlight the importance of language and mindset when it comes to time management. Instead of using restrictive language like "I have to" or "I must," they encourage listeners to recognise that they always have a choice in how they spend their time. Shifting the language can lead to a shift in perspective and priorities.
• Practical Steps: They suggest a practical reflection for the listeners. Complete the sentence "I would have more time, but..." and identify the beliefs that may be holding them back. By recognising these beliefs, individuals can start to challenge and change their mindset around time management.
• The Power of Prioritisation: The hosts emphasise the importance of prioritising activities and setting boundaries. Many individuals struggle with time management because they prioritise others' needs above their own. By prioritising self-care and focusing on what truly matters, individuals can create more time for their core responsibilities and personal well-being.

Nicky and Ness emphasise the need to be aware of language and mindset when it comes to managing time effectively. They encourage listeners to take a moment to reflect on their beliefs and choices around time. By making internal shifts, being more intentional with priorities, and setting boundaries, individuals can create more time for what truly matters in their lives and businesses.

Recommended Reading: Four Thousand Weeks by Oliver Burkeman: https://www.booktopia.com.au/four-thousand-weeks-oliver-burkeman/book/9781784704001.html

Learn more about Nicky and Ness https://businesstogether.com.au

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Music by Jules Miklos-Woodley