Episodes

  • What's Underneath

    What's Underneath
    Sep 23 2024
    Here's an episode encouraging you to face the truth, face some fears, and start the journey. You just have to get past my scruffy voice and the monster under your bed.
    Show more Show less
    20 mins
  • Please Don't

    Please Don't
    Sep 16 2024
    Are you a people pleaser? Do you know of and benefit from a people pleaser? No matter which one you are, you're probably not going to like what I have to say. Either way, this episode is for you.
    Show more Show less
    35 mins
  • It's Been Long Enough

    It's Been Long Enough
    Sep 9 2024
    Don't call it a comeback. It's just time to come back. Welcome to Season 6.
    Show more Show less
    25 mins
  • The Day After Dad's

    The Day After Dad's
    Jun 17 2024
    Father's day this year was a little tough, but it brought about some important reflections I'd like to share. Here's a little bonus episode to remind you that I'm still here, still healing, and still grateful for it all.
    Show more Show less
    26 mins
  • Checking In

    Checking In
    May 15 2024
    It's been too long to go without a check in so....
    Show more Show less
    15 mins
  • It'll Be Ok

    It'll Be Ok
    Mar 12 2024
    Wrapping up the season with more joy than grief, and more love than loss. It's my pleasure to introduce to you, the one, the only, half-hearted, Nate D-O-Double G
    Show more Show less
    49 mins
  • Cheers to Two Years

    Cheers to Two Years
    Feb 28 2024

    It's the 2nd anniversary of the podcast! It also happens to be my birthday so you know I'm celebrating. This is a time to reflect and rejoice. I'm so proud of how far I've come and I can't wait to see how far I go. Cheers to two years!
    Show more Show less
    16 mins
  • Half of My Heart

    Half of My Heart
    Feb 19 2024

    What happens when you live life waiting to grieve? Do you countdown the minutes bouncing between anger and fear? Or do you walk in gratitude and acceptance, loving every minute of uncertainty?
    Show more Show less
    1 hr and 26 mins