• Therabytes - Unlock the power of Goal Setting!

  • Jun 30 2024
  • Duración: 17 m
  • Podcast

Therabytes - Unlock the power of Goal Setting! Por arte de portada

Therabytes - Unlock the power of Goal Setting!

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  • Unlock the Power of Goal Setting!

    TheraBytes is back with another stellar question and answer - this week we tackle the concept of SMART goals.

    Why do you set goals? There is huge power in setting goals - it helps you and everyone in your world to prioritise what is important.

    SMART goals:

    🟠 Specific - be as specific as possible

    🟡 Measurable - make sure it's objectively measurable

    🟢 Achievable - it needs to be realistic and achievable

    🔵 Relevant - it always needs to be relevant and personal to the child

    🟣 Time-Bound - it needs to be time sensitive and allocated to a time and date
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Enfermedades Físicas Hygiene & Healthy Living
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