• Therapy Thoughts

  • Feb 26 2024
  • Length: 38 mins
  • Podcast

Therapy Thoughts

Listen for free

View show details

  • Summary

  • The Sad Girls are taking a break from reading this week to talk about therapy. While it’s impossible to “go backwards” and unlearn what you’ve learned in your sessions, sometimes it feels like that, so Alegra and Erin update each other on where they are today in their therapy journeys. They also discuss living a sober-curious life and dive into the details of disassociating, CPTSD, and trauma. Also, Alegra shares a recent experience on TikTok, and how it has showed her growth.

    Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sadgirlswhoread⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and TikTok at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sadgirlsgoodbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Theme music by Taylor Peckham

    Episodes edited by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donny Hadfield⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BUY US A COFFEE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Show more Show less
Show more Show less

What listeners say about Therapy Thoughts

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available