What if you could feel love right now, without waiting for anything to be "perfect"? In this episode, I explore how embracing life, people, and yourself exactly as you are can let love pour in—abundant, effortless, and all along the way.

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Fighting reality is exhausting—and it turns out, completely optional. In this episode, I explore how accepting the present moment—imperfect and unfinished—can open the door to deeper peace, gratitude, and joy. You don't have to wait for your life to be different to love it.

Register for my Free Class: Stop Being Mean To Yourself

If you've been feeling worn down and burned out, you might be wasting your energy trying to solve low quality problems. In this episode, I'm sharing how to spot these problems, and redefine how you're thinking about them, so you can put your brain to work solving problems that will build strength, wisdom, and resilience.

Apply now for my 1:1 coaching program, Renew Your Mind, and start personalized sessions in January. Could be the best gift you give yourself this year.

Making room changes everything. From clearing physical spaces to letting go of old emotions and beliefs, this episode shows you how to create space for love, confidence, and new possibilities to flow into your life. You'll hear practical strategies and inspiring examples to help you welcome what you truly want.

Apply now to start my 12 week coaching program in January
But only if you want to invite new thoughts, new emotions, new ideas, new relationships, new habits, and new accomplishments into your 2026. ;)

Did you know you can be grateful for things that haven't happened yet? You can't know exactly what the future holds, but if you visualize what you hope for and believe is possible, you can experience a feeling of gratitude now, that will fuel you toward a future that is full of things to be grateful for. Tune into this week's episode to consider a whole new way of looking at what it means to have faith.

This epsiode originally aired on Thanksgiving 2024.

Free Masterclass on December 4th-
Stop Being Mean To Yourself:
For Christian moms who want to trade self-criticms for God's grace.

Last time this class will be offered in 2025.
Save your spot now!

Other people don't always do what we want them to — and that's okay. In this episode, I show you how to stop reaching for their steering wheel and take charge of your own thoughts, feelings, and choices. Discover a surprising way to protect your peace and keep your sanity, even when everyone else seems determined to test it.

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A simple, faith-based tool to help you notice negative self-talk and gently shift it to new, more joy-filled thoughts.

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Are you curious about coaching? Have you heard something on my podcast that resonated with you, but you're not sure how to apply it to your unique situation? Sign up for a free 1:1 mini session with me and let's chat!

Tired of pushing yourself to get things done — only to feel drained and frustrated? In this episode, I share three ways to lead yourself instead of push yourself, so you can create motivation that feels joyful, sustainable, and actually works. You'll learn how to connect with a meaningful vision, invite and encourage yourself, and cultivate the emotions that make progress feel easier.

Download My Free Guide: Catch That Thought

A simple, faith-based tool to help you notice negative self-talk and gently shift it to new, more joy-filled thoughts.

Book a Free Mini Session With Me

Are you curious about coaching? Have you heard something on my podcast that resonated with you, but you're not sure how to apply it to your unique situation? Sign up for a free 1:1 mini session with me and let's chat!

Do you ever catch your mind sending messages that SEEM true but leave you anxious, panicked or confused? Just like spam in your inbox, some thoughts are meant to deceive — but when you pause and look closer, you can begin to see what's real. In this episode, I'll share a few ways to recognize the lies and tune your heart back to truth.

Download My Free Guide: Catch That Thought

A simple, faith-based tool to help you notice negative self-talk and gently shift it to new, more joy-filled thoughts.

Book a Free Mini Session With Me

Are you curious about coaching? Have you heard something on my podcast that resonated with you, but you're not sure how to apply it to your unique situation? Sign up for a free 1:1 mini session with me and let's chat!