• Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

  • By: Michael Unbroken
  • Podcast
  • 4.4 out of 5 stars (5 ratings)

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

By: Michael Unbroken
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  • Summary

  • Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.


    Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma.


    Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life.


    Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/).


    Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com).


    Your path to healing and empowerment starts here. Tune in and let the transformation begin!

    Be Unbroken
    Think Unbroken LLC
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Episodes
  • Mindfulness for Success | with Dr. Pete

    Mindfulness for Success | with Dr. Pete
    Sep 24 2024

    In this episode, unlock the secrets of high performance with Dr. Pete, renowned sports psychologist and mindfulness expert. Discover how to find your sweet spot between grit and burnout, build psychological immunity, and achieve success through value-based living. Dr. Pete shares insights from his work with elite athletes and business leaders, revealing practical strategies for mental toughness, resilience, and peak performance. Learn how to set meaningful goals, embrace the process over outcomes, and cultivate mindfulness for greater wellbeing and achievement. Whether you're an athlete, entrepreneur, or seeking personal growth, this conversation offers valuable tools to elevate your performance and find balance in life's challenges. Tune in for a masterclass in mindset, motivation, and reaching your full potential

    ************* LINKS & RESOURCES *************

    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

    @Michael Unbroken: https://www.instagram.com/michaelunbroken/

    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

    Learn more at https://www.thinkunbrokenpodcast.com

    Learn more about Dr. Pete at: https://thecwcnj.com/peter-j-economou-ph-d

    Our Sponsors:

    * Check out Babbel: babbel.com/UNBROKEN



    Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    49 mins
  • If You Missed the Unbroken Men Announcement Listen to This

    If You Missed the Unbroken Men Announcement Listen to This
    Sep 20 2024

    In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the "Triad of Life" - a powerful framework focusing on health, wealth, and relationships. He shares his personal journey and the urgent need for a supportive men's community in today's world. Listeners will learn about overcoming trauma, building authentic connections, achieving financial independence, and fostering personal growth. Michael emphasizes the event's potential to change lives and invites men to join a million-strong brotherhood committed to becoming unbroken. He encourages women to share this opportunity with the men in their lives and challenges men to step up and be part of this transformative movement. Whether you're struggling with mental health, feeling stuck in your career, or seeking deeper connections, this episode offers a compelling invitation to register at unbrokenmen.com and be part of redefining masculinity for the better.

    ************* LINKS & RESOURCES *************

    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

    @Michael Unbroken: https://www.instagram.com/michaelunbroken/

    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

    Learn more at https://www.thinkunbrokenpodcast.com

    Our Sponsors:

    * Check out Babbel: babbel.com/UNBROKEN



    Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    13 mins
  • Redefining Manhood in Relationships | with Bryan Reeves

    Redefining Manhood in Relationships | with Bryan Reeves
    Sep 17 2024

    In this episode, discover the secrets to building stronger, more fulfilling relationships in this eye-opening conversation with relationship coach Bryan Reeves. Michael and Bryan dive deep into the challenges men face in intimate relationships, exploring topics like vulnerability, emotional connection, and overcoming childhood programming. Learn why vulnerability is a superpower, not a weakness, and how to have difficult conversations that deepen intimacy. Whether you're struggling in your relationship or want to take it to the next level, this episode offers valuable insights on creating safety, practicing devotion, and choosing your partner every day. Don't miss this honest and transformative discussion on what it truly means to show up authentically in love and life.

    ************* LINKS & RESOURCES *************

    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

    @Michael Unbroken: https://www.instagram.com/michaelunbroken/

    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

    Learn more at https://www.thinkunbrokenpodcast.com

    Learn more about Bryan Reeves at: https://bryanreeves.com/

    Our Sponsors:

    * Check out Babbel: babbel.com/UNBROKEN



    Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    1 hr and 8 mins
Psychology Philosophy Social Sciences Personal Success Hygiene & Healthy Living
Show more Show less

What listeners say about Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Profile Image for Little Fairy

Our past does not define us!

I love, love the message of this podcast! It is important for those of us who have experienced trauma to know that we are not broken and to know that we are not defined by our past. Thank you, Michael!

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Profile Image for Michael Anthony

A must listen if you are healing

The power of this podcast is in being seen and heard. That is more important than anything for me. Community connection and commitment

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Profile Image for stephanie colbaugh

Press play

Seriously. Press play. This podcast changed my world. I’ve been doing therapy for years after a childhood filled with trauma and still have been struggling to look at things differently. Michael and his guests have provided amazing connections within my healing journey just by listening. I have tried other podcasts attempting similar things and got even more frustrated. This was what I needed. So stop reading and press play already.

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