In this weeks Parents Anonymous we hear from a parent who has gone to some creative lengths to avoid the playground and a Mum feeling some shame after a screaming match with her 3 year old ended in the wrong kind of mic drop moment.

Parents Anonymous is part Church Confessional, part Game Show. Where you, our listeners, share your deepest darkest parenting confessions and we'll score them using our completely made up scoring system!

Please share your shameful secrets by leaving us a voice note, email us at tgm@mamamia.com.au or for super shame super anonymous you can pop them in this form.

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Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

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CREDITS:

Host: Annaliese Todd & Stacey Hicks

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Are you the default parent? Chances are the answer is yes - the one your kids ask for everything, or the one carrying the administrative mental load.

Tegan and Annaliese have conducted investigative research and discovered that being the default parent could actually have some adverse side effects on your relationship and your mental health and it's time we talk about it.

Plus, Sarah Marie is back to addresses a very relatable problem about splitting the load on the return to work but warning - this one comes with very little empathy.

And, we hear from a parent of a special needs child about how she is making dinner inclusive for the whole family on this week's Dinner Time.

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Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au

We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

CREDITS:

Host: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Kris O’Neill has a love letter to two girls who she misses terribly, her breasts.

After being diagnosed with breast cancer almost two years ago, Kris made the choice to go flat. A complex journey wrapped up in fear, celebration and survival.

Kris is now on a mission to change the perceptions of mastectomy. Talking to anyone who has gone flat or foob, or supporting someone who has, to help find the joy in the Breast Case Scenario.

Read Kris's full Little Love Story Here

THE END BITS

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Subscribe to Mamamia

We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

CREDITS:

Host & Producer: Grace Rouvray

Guest: Kristie O'Neill from Breast Case Scenario Podcast

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.