• This Is How Daily Meditation Will Change Your Life - Hint: It Has To Do With Your Stress

  • Sep 17 2024
  • Length: 18 mins
  • Podcast

This Is How Daily Meditation Will Change Your Life - Hint: It Has To Do With Your Stress

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  • Summary

  • When you think of meditation you probably think of yoga instructors or religious monks sitting cross legged and humming. But it turns out, there really is something to it and we are here to share how life changing it has been.

    Links:
    More about Dr. Craig Manning and his book, "The Fearless Mind"
    Dr. Manning's website
    Dr. Manning's book

    Think Like a Monk book by Jay Shetty

    Improvement pill youtube channel

    Check our instagram!

    Watch our video version of our podcast and subscribe to our youtube channel
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