"This Is Mental"  By  cover art

"This Is Mental"

By: Monster productions
  • Summary

  • "This is mental" is a non preaching podcast dedicated to all aspects of mental health and the issues surrounding it. Each episode Rich and Gav we'll be interviewing a different guest discussing a mental health topic that is close to their heart. From personal struggles, coping mechanisms, and how it impacts the people they love. Our aim is to educate, open up awareness, and help break the stigma surrounding every aspect of mental health. "This is real! This is life! This is mental!"
    © 2023
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Episodes
  • Episode 11 James Taylor Founder of T.I.M.E
    Jun 18 2024

    This week, Rich, and Gav talk to mens mental health group founder James Taylor about why he decided to create a weekly group (called T.I.M.E) for men who are suffering from a varied range of mental health issues and conditions. James is a very knowledgeable, passionate, and self-aware individual who is on a mission to build a community hub for an area that is crying out for one. This is a fascinating listen where James and the boys touch on a variety of mental health topics whilst listening to a man who genuinely wants to make a positive change in the world.

    Topics discussed:

    1. Mental Health
    2. Coping mechanisms
    3. Positive change
    mens #mental #health #mensmentslhealth #mensmentalhealthawareness #time #growth #help #yournotalone #podcast #awarenes

    Links mentioned in this episode:

    • http://example.com
    • http://second-example.com

    This podcast is hosted by ZenCast.fm

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    56 mins
  • Episode 10: Down Syndrome with Béatrice and Stéphane Rouyer-Brown
    May 12 2024

    This week, Rich and Gav speak to both Béatrice and Stéphane Rouyer-Brown about both Down Syndrome and also Stéphane's fantastic achievements in the swimming pool. Where Stéphane has represented Great Britain in the Down Syndrome world championships.

    Topics discussed:

    1. Down Syndrome
    2. Down Syndrome swimming
    3. Down Syndrome parenting

    Links mentioned in this episode:

    • https://www.justgiving.com/campaign/dss-gb-worlddownsyndromeday24?utm_medium=campaign&utm_content=campaign%2Fdss-gb-worlddownsyndromeday24&utm_source=copyLink&utm_campaign=pfp-share

    This podcast is hosted by ZenCast.fm

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    45 mins
  • Episode 9: Alcoholism and depression with Martin Tench
    Mar 26 2024

    This week, Rich & Gav chatted with their guest, former alcoholic Martin Tench, about his struggles with Alchol and depression. Martin tells his fascinating story of how he didn't even realise he had a drinking problem and how the darkness of addiction almost cost him everything. Martin gives a very open and honest account of his drinking (and struggles with depression). Also, he shared his coping mechanisms and the structure that has led him to change his life around

    Topics discussed:

    1. Alcoholism
    2. Depression
    3. Medication i

    Links mentioned in this episode: https://www.alcoholics-anonymous.org.uk/

    This podcast is hosted by ZenCast.fm

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    1 hr and 24 mins

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