• TSF Short: An Interview on Humiliation with Stacy
    Apr 9 2024

    Today we are interviewing one of our podcast listeners who used the primal wounds series on TSF to deepen her understanding of humiliation. Stacy is a mom, wife, medium, end-of-life doula, and channeling artist. She speaks to us today about the humiliation wound.

    From Stacy:

    I am a Spiritual Medium, Channeling Artist, End-of-life Doula, Mom, wife and a Soul that is becoming truer to myself with each passing day. Shame and guilt will always be things I work through as they're deep in my ancestry but I know now that I can love and accept all parts of me without judgement. Please remember that you are not alone and you're perfect as you are. Thank you for allowing me to use my voice and speak my truth! Sending so much love and gratitude to you all 💙

    If you want to stay in touch you can reach me at:

    Stacy.carlson.soul.speak@gmail.com

    On TikTok and Instagram:

    @stacy.carlson.soul.speak



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    40 mins
  • 6.12 The Primal Wounds, Again, Part Six: Rejection
    Apr 2 2024

    Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording.

    Have you ever experienced the sadness of feeling rejected ? In this informative episode you will learn how to recognize the ways in which the rejection wound shows up in your every day life. Our hosts discuss how “fugitive” behavior is the coping mechanism to protect oneself from this wound. And, they explore tools and experiences that helped them forgive and love their own sense of rejection.

    Did you enjoy this episode? Explore our other episodes on the primal wounds of abandonment, injustice, betrayal, and humiliation.

    If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound.

    PDF Download:

    1.16 Summary of the Rejection Wound

    Healing Packet:

    Heal your Injustice Wound

    Quiz:

    What is your primary wound ? Click here.

    Links:

    I Am That, by Nisargadatta Maharaj

    Heal Your Wounds and Find Your True Self, By Lise Bourbeau

    How to Feed Your Demons

    Rejection-Proof your Inner Child, video by Marisa Peer

    Uncompromised Life 8-week Course by Marisa Peer

    Where is My Mind, by the Pixies



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    1 hr and 13 mins
  • TSF Short: An Interview about Rejection with Alaina
    Mar 26 2024

    Today we are interviewing one of our podcast listeners who used the primal wounds series on TSF to deepen her understanding of Rejection. Alaina, a resilient mother of three daughters, cherishes her role as a mom despite battling daily with physical pain and depression. A dedicated truth seeker, she explores the profound connections between self and spirituality, knowing she's here for a bigger divine purpose. Driven by determination, Alaina focuses on healing generational trauma, making a positive impact on both her family and the world.



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    29 mins
  • 6.14 The Primal Wounds, Again, Part Five: Betrayal
    Mar 19 2024

    Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording.

    Kristina leads this conversation, exploring the wound of Betrayal. Have you ever experienced the emotional assault of feeling betrayed? In this episode you will learn how to recognize the ways in which the betrayal wound shows up in your every day life. Anna and Kristina explore how controlling behavior is the coping mechanism to protect oneself from this wound. They discuss how self-trust is the ultimate lesson for the betrayal wound, and how you can develop that. They explore tools and experiences that helped them forgive and love their own sense of betrayal.

    Did you enjoy this episode? Explore our other episodes in this seven part series: forgiveness, abandonment, rejection, injustice, humiliation, insight, and compassion.

    If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound.

    PDF Download:

    1.19 Summary of the Betrayal Wound

    Healing Packet:

    Heal Your Betrayal Wound

    Quiz:

    What is your primary wound ? Click here.

    Links:

    Heal Your Wounds and Find Your True Self, By Lise Bourbeau

    How to Feed Your Demons



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    1 hr and 48 mins
  • TSF Short: An Interview about Abandonment and Betrayal
    Mar 12 2024

    Today we will be interviewing one of our podcast listeners who used the primal wounds series to change her perspective on his relationship with abandonment. We are talking to Elaine, in London, England about the primal wounds, specifically abandonment and betrayal, and their reflections on maturing.



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    37 mins
  • 6.13 The Primal Wounds, Again, Part Four: Humiliation
    Mar 5 2024

    Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording. The original episode has been our most shared episode to date!

    In this fifth episode in our eight part series on the Primal Wounds, our cohosts explore the final primal wound, the wound of Humiliation. Have you ever experienced the feelings of shame and unworthiness wrapped up in the the pain of humiliation? In this episode you will learn how to recognize the ways in which the humiliation wound shows up in your every day life. Anna and Kristina explore how masochistic behavior (self-suffering) is the coping mechanism to protect oneself from this wound. And, they explore tools and experiences that helped them forgive and love their own sense of humiliation.

    Did you enjoy this episode? Explore our other episodes on the primal wounds of abandonment, rejection, injustice, and betrayal.

    If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound.

    PDF Download:

    1.18 Summary of the Humiliation Wound

    Healing Packet:

    Heal your Humiliation Wound

    Quiz:

    What is your primary wound ? Click here.

    Links:

    Heal Your Wounds and Find Your True Self, By Lise Bourbeau

    How to Feed Your Demons



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    1 hr and 35 mins
  • TSF Short: A Conversation about Injustice
    Feb 27 2024

    Today we will be discussing Kristina’s insights on the Injustice Wound and what it means to hold space for boundaries without a need for punishment. Stay tuned.

    Links:



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    33 mins
  • 6.12 The Primal Wounds, Again Part Three: Injustice
    Feb 20 2024

    Kristina and Anna are revisiting the primal wounds. We took a two-year break to recover from doing this shadow work. Today’s episode re-airs the original episode and also includes an update and reflection on what they have learned since we first addressed our injustice wound.

    Have you ever experienced the rage and indignation of injustice? Do you find the people who don’t agree with you, “beneath you?” Have you ever wanted to even the scales or take revenge? In this episode you will learn how to recognize the ways in which the injustice wound shows up in your every day life. Kristina and Anna explore how “rigid” behavior is the coping mechanism to protect oneself from this wound. We will explore tools and experiences that help us forgive and love their own sense of injustice. And you can do it, too!

    If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound.

    PDF Download:

    1.17 Summary of the Injustice Wound

    Healing Packet:

    Heal Your Injustice Wound

    Quiz:

    What is your primary wound ? Click here.

    Links:

    Heal Your Wounds and Find Your True Self, By Lise Bourbeau

    How to Feed Your Demons

    LET NO MAN PULL YOU LOW ENOUGH TO HATE HIM.- MARTIN LUTHER KINGHATE CANNOT DRIVE OUT HATE. ONLY LOVE CAN DO THAT.- MARTIN LUTHER KING

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    56 mins