• Beautiful Together: Julian S Newman Interview: Ep. #227
    Dec 2 2025

    How do we become more beautiful together? I speak with Julian Newman about just that.

    Julian is the author of Beautiful Together: How to Become a Better Leader & Bridge Builder. He's the founder, and CEO of Culture Creative and The FutureCast Foundation. He is an altMBA graduate and inaugural Anthem Award-winning Diversity & Inclusion Leader of the Year, along with Trevor Noah.

    His thought leadership has been featured in a range of media outlets including Forbes Magazine, Fox News, NPR and PBS affiliates.

    We discuss the importance of leadership, empathy, and vulnerability in building connections and fostering personal growth. We explore the transformative power of shared experiences, the necessity of stepping out of comfort zones, and the role of curiosity and competence in effective leadership. Julian shares personal anecdotes and insights on navigating emotions, the significance of real conversations, and the journey of self-discovery. Our discussion emphasizes the need for meaningful interactions and the courage to be vulnerable in order to create a more beautiful and connected world.

    Takeaways

    Listening is crucial for meaningful interactions.
    Stepping out of comfort zones leads to personal growth.
    Shared meals can create transformative experiences.
    Curiosity and competence are essential for leadership.
    Investing small efforts can lead to significant outcomes.
    Finding meaning in our actions is vital for fulfillment.
    Vulnerability fosters deeper connections with others.
    Real conversations are necessary for resolving conflicts.
    Empathy can bridge divides and foster understanding.
    Reuniting with our true selves is a journey worth taking.

    Chapters

    00:00 Introduction to Julian Newman and His Work
    02:57 The Importance of Presence and Listening
    06:03 Experiencing Culinary Adventures and Comfort Zones
    08:59 The Role of Collaboration in Leadership
    11:38 Transformative Experiences and Personal Growth
    14:46 The Hero's Journey and Embracing the Unknown
    17:44 Curiosity and Competence in Adventure
    20:43 Investing in Small Steps Towards Goals
    23:45 Finding Meaning and Purpose in Actions
    26:36 Rekindling Wonder and Curiosity
    29:46 Building Bridges Through Conversation
    32:42 The Power of Connection and Understanding
    38:04 The Importance of Face-to-Face Conversations
    38:59 Digital Disconnection and Polarization
    41:55 Empathy Through Understanding
    44:43 Reunion with Our True Selves
    50:34 Vulnerability as a Bridge
    56:03 The Courage to Apologize
    59:49 Finding the Essential in the Immediate

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    1 hr and 11 mins
  • #226: Pace Randolph:Choir Imperfect
    Nov 26 2025

    In my conversation, with Pace Randolph he shares his journey as a musician, discussing how he embraced creativity during the pandemic by writing a song every day. He emphasizes the importance of focusing on the process rather than the outcome, and how embracing imperfection can lead to deeper connections through music. Our discussion also touches on the challenges of modern distractions, the joy of road trips, and the significance of community and belonging in our lives. Pace introduces his project, the Choir Imperfect, which aims to bring together 100k voices from around the world to create a collaborative album, highlighting the power of music to foster connection and self-discovery.

    Takeaways

    Creativity can flourish during challenging times.
    Embracing imperfection is key to artistic growth.
    Music serves as a powerful form of emotional communication.
    Finding balance in life is essential for well-being.
    Road trips can provide a sense of freedom and joy.
    Being present enhances our experiences and connections.
    Modern distractions can hinder our ability to connect with ourselves and others.
    Structure and discipline are crucial for creative success.
    Community and belonging are vital for mental health.
    Self-discovery is a journey that leads to deeper connections.

    Chapters

    00:00 Introduction and Background
    03:08 Creativity During the Pandemic
    05:51 Embracing Imperfection in Art
    08:54 The Power of Music and Connection
    11:20 Finding Gratitude and Balance
    14:20 The Importance of Disconnecting
    17:01 Navigating Modern Distractions
    20:11 The Pursuit of Effectiveness Over Efficiency
    28:29 The Importance of Presence
    37:08 Belonging and Connection
    45:14 The Choir Imperfect Project
    53:35 The Art of Showing Up

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    57 mins
  • #225:Austin Carty: Hope in the Unexpected
    Nov 14 2025

    In my conversation with Austin Carty we explore the intersection of writing, personal growth, and the art of preaching. We discuss how technology, particularly AI, has revolutionized content creation, making it more efficient. Austin shares insights from his book, 'Some of the Words Are Theirs,' emphasizing the importance of time in both writing, and life experiences.

    Austin Carty is pastor of Boulevard Baptist Church in Anderson, South Carolina. He holds an MDiv from Wake Forest University and a DMin from Emory University. He is the author of High Points and Lows: Life, Faith, and Figuring It All Out and The Pastor's Bookshelf: Why Reading Matters for Ministry, which received the 2023 Christianity Today Award of Merit and was named Book of the Year by Preaching magazine. His new book, Some of the Words Are Theirs: The Art of Writing and Living a Sermon.

    Our conversation delves into themes of hope in hardship, the significance of place and personal history, and the journey of self-discovery through writing. We also touch on the complexities of human emotions, and the challenge of caring in a distracted world, ultimately highlighting the legacy of our words and actions.

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    52 mins
  • #224:Andrew Camp: Shared Meals, the Heart of Connection
    Nov 4 2025

    In this conversation, I talk with Andrew Camp a former chef, a former pastor interested in all things food and spirituality and host of The Biggest Table. A podcast where Andrew explores along with his guests the intersection of food and faith-how food, the table, and hospitality might inform our lives in ways that are more conducive to the life we were created to live.

    We explore the intersections of food, spirituality, and connection. We also discuss the significance of meals in fostering relationships, the importance of creating intentional spaces for connection, and the role of curiosity in understanding ourselves and others. Our dialogue also touches on the tension between joy and grief, the beauty found in the mundane, and the journey towards living an integrated life. Through personal anecdotes and reflections, Andrew emphasize the need for authenticity, humility, and the recognition of limits in our lives.

    Chapters

    00:00 The Journey of Podcasting and Technology Challenges
    01:02 The Significance of Meals in Life and Spirituality
    06:03 Food as a Medium for Connection and Memory
    09:32 Breaking Down Barriers Through Shared Meals
    13:54 Creating Intentional Spaces for Connection
    17:54 Nurturing Curiosity in a Fast-Paced World
    24:28 Finding Wonder in the Mundane
    29:11 Creating Meaningful Connections at the Dinner Table
    32:00 The Importance of Being Present in Everyday Moments
    34:37 Intentionality in Relationships and Experiences
    37:35 Navigating Expectations and Curiosity in Conversations
    40:08 Finding Awe in Everyday Life
    44:02 Living with Tension and Embracing Limits
    48:09 Flourishing in Our Unique Journeys

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    57 mins
  • #223: Jillian Benfield:Real Joy Comes When We Embrace the Hard & The Good
    Oct 28 2025
    What if joy isn't about choosing between the hard and the good—but embracing both? In this episode of This Undivided Life, I talk with Jillian Benfield, author of Overwhelmed & Grateful: The Key to Finding God's Goodness in All Life's Ups & Downs.
    We all want joy—but life is hard. Culture tells us to focus on the positive, yet science shows ignoring our pain only makes things worse. Jillian shares how real joy comes when we embrace both the hard and the good—the "&" in life.
    Through her own story and practical insights, she reminds us we can be honest about our struggles and grateful for our blessings. Because life is both hard and beautiful—and true joy is found right there in the middle.
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    54 mins
  • I'm Sorry I Cremated You:Jaclyn Michelle Smith #228
    Dec 11 2025

    Jaclyn Michelle Smith is the author of I'm Sorry I Cremated You: Finding the Funny in Life and Loss. It is a memior that quickly and intuitively cuts to the heart of our universal experience with grief and demonstrates how laughing at the irony of our human condition can provide the space to breathe and create meaning from the absurdity of it all.

    In my convesation with Jaclyn Michelle Smith she shares her journey through grief, the importance of friendships, and how humor can be a powerful tool for healing. She discusses her experiences with food, community, and the role of improv in enhancing her communication skills. Jaclyn emphasizes the beauty found in pain and the significance of being present in our lives. Through her memoir, she aims to inspire others to cherish their relationships and find joy amidst life's challenges.

    Takeaways

    Friendship is essential for navigating life's challenges.
    Humor can be a powerful tool for healing and coping with grief.
    Improv teaches valuable lessons about listening and presence.
    Finding beauty in pain can lead to personal growth.
    Community support is crucial during difficult times.
    Cherishing memories and mementos can help in the grieving process.
    A positive mindset can transform our experiences.
    Life is a duality of joy and sorrow, and both can coexist.
    Being present allows us to appreciate the magic in everyday moments.
    We should strive to see the good in every situation and person.

    Chapters

    00:00 Introduction to Jaclyn Michelle Smith
    02:59 The Impact of Food and Community
    05:45 The Importance of Friendships
    08:49 Navigating Life's Challenges
    11:36 The Role of Community in Difficult Times
    14:31 Finding Humor in Grief
    17:42 The Journey of Writing a Memoir
    20:42 Finding Beauty in Difficult Situations
    23:33 The Duality of Life's Experiences
    27:18 The Impact of Hoarding on Family Dynamics
    28:37 Navigating Difficult Relationships with Parents
    30:54 Finding the Good in Difficult People
    33:58 The Art of Listening and Communication
    37:14 Embracing the Unknown through Improv
    39:27 Cultivating Childlike Wonder and Positivity
    43:20 Living in the Present Moment
    46:22 Growth Through Grief and Loss
    49:04 Cherishing Life's Small Moments
    55:32 Navigating Heartbreak and Memory
    58:46 The Power of Kindness and Perspective
    59:38 The Impact of a Poem and Family Legacy
    01:01:46 Reflections on the Interview Process and Writing Journey
    01:09:35 Exploring Faith and Curiosity in Relationships

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    1 hr and 5 mins
  • #222:Jimmy Darts:Undercover Kindness
    Oct 22 2025

    In our conversation, I talk with Jimmy Darts author of his new book Undercover KindnessSaying Yes to Love, No to Fear, and Embracing the Life-Changing Power of Ordinary Generosity. Jimmy is a star in the world of social media best known for his heartwarming "random acts of kindness" and "giveback" videos that inspire more than twenty million followers to pay it forward and spread positivity in the world. He is GoFundMe's top organizer of fundraisers started for others, and his work has been featured in media outlets including CNN, Fox News, and Today.

    We discuss the transformative power of kindness, the importance of maintaining a soft heart, and the role of questions in personal growth. We explore how to navigate disappointment with hope, the significance of generosity, and the beauty in everyday life. Our discussion emphasizes the value of attention and presence in relationships, the necessity of forgiveness for personal freedom, and the idea of living an integrated life filled with childlike faith and purpose.

    Takeaways

    Questions can be a catalyst for change.
    Maintaining a soft heart is essential for personal growth.
    Disappointment can lead to deeper hope and understanding.
    Generosity is a key to living a fulfilling life.
    We must actively seek beauty in the world around us.
    Paying attention to others can transform relationships.
    Childlike faith allows us to embrace life fully.
    Forgiveness is crucial for our own freedom.
    Living an integrated life means valuing every moment and interaction.
    Everyone has equal value and deserves kindness.

    Chapters

    00:00 Introduction and Background
    02:58 The Power of Questions
    05:52 Maintaining a Soft Heart
    08:47 Navigating Disappointment and Hope
    12:00 Understanding Choice and Attitude
    15:41 The Role of Generosity
    19:01 Recognizing Opportunities for Kindness
    21:41 The Ripple Effect of Kindness
    24:50 The Importance of Perspective
    27:58 Stewarding Your Heart and Mind
    31:12 The Power of Small Acts
    34:16 The Impact of Kindness on Identity
    36:06 Valuing People and Paying Attention
    39:12 Forgiveness as a Path to Freedom
    43:05 Childlike Faith and Its Importance
    51:20 Living an Integrated Life

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    55 mins
  • #222:Tommy Brown:The Speed of Soul
    Oct 14 2025

    In this episode we interview Tommy Brown, a pastor and author, about his new book, The Speed of Soul: Four Rhythms for a Quiet Life in a World of Noise.

    We explore themes of life transitions, the healing power of water, the significance of everyday work, and the importance of simplicity and mindfulness in a complex world. Tommy emphasizes the need to revise our understanding of work, the role of technology, and the value of community and connection. The discussion culminates in a reflection on living a life of integrity and embracing the journey of faith.


    Takeaways

    The best day on the water is any day.
    Water has a healing and resetting power.
    What we do now matters, even when unnoticed.
    Following Jesus is simple but impossible without help.
    Multitasking doesn't work; focus on one thing.
    Love deeply, live quietly, and mind your own business.
    The kingdom of God is right here, in our everyday lives.
    Words matter; they can call out the good in others.
    We need to make a family out of no family.
    You can live quietly and love deeply.

    Chapters

    00:00 Navigating Life Transitions
    02:37 The Healing Power of Water
    05:47 The Significance of Everyday Work
    08:31 Simplicity in Following Jesus
    11:40 The Importance of Working with Our Hands
    14:35 The Dangers of Multitasking
    17:25 Revising Our Understanding of Work
    20:27 The Human Element in Work
    23:10 Finding Meaning in the Mundane
    25:58 The Invitation to Engage with Life
    28:11 The Simplicity of Spiritual Practices
    31:22 Finding Treasure in Everyday Life
    34:23 The Importance of Community and Connection
    38:02 Living with Intention in a Distracted World
    40:27 The Call to Love and Serve Others
    47:19 Integrating Faith into Daily Life

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    51 mins