This is About You: Flourishing with Coach Lizzie Loveday  By  cover art

This is About You: Flourishing with Coach Lizzie Loveday

By: Lizzie "Loveday" Johnson
  • Summary

  • This podcast is about YOU. Every week there is a brief message with a series of questions for you to help you hear yourself. We spend so much time listening to what other people say or watching what other people do. This space is a few minutes for you to step outside of what other people say and do. Figure out what you need to say or do to flourish and thrive. This is about YOU!

    © 2024 This is About You: Flourishing with Coach Lizzie Loveday
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Episodes
  • How to Expand Your Future
    May 26 2024

    Today I invite you to enlarge your perspective of your world. In particular, the world you are perceiving right now and how it has a direct impact on the world you will perceive in the future. Enlarge your perspective and enlarge your capacity to accommodate more space within you for growth.


    This is something I believe is a vital key to flourishing.

    When something flourishes it grows and expands. And in a sense it becomes unstoppable. Like a weed that keeps blooming and expanding its influence year after year, instead, think of it like a luscious and lively plant that wants its influence to be abundant, expansive, and constantly growing.

    In This Episode:
    1. I will describe what it means to enlarge your future and why that is important for your progress.
    2. I will share tools you can practice to help you enlarge your future today.
    3. I will ask you some questions so you can begin enlarging your future right now.

    Get on my schedule for a FREE 20-minute Curiosity Call. I will help you find clarity around what it is you really want and need right now, uncover what is stopping you or slowing you down, and help you walk away with one meaningful action step.

    We can also chat about 1:1 coaching with me if that is something you are interested in.


    Follow on Instagram
    HERE for info about the next episode.

    Get on my
    email list HERE to receive questions from this podcast emailed to you.

    Email Lizzie: lizzie@lovedaycoaching.com

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    26 mins
  • How to Simply Daily
    May 19 2024


    Life seems so Urgent much of the time. Do you feel that way? We are urgent to get from one point or another. There is an urgency to reply to a text, email or phone call, all while driving, eating breakfast, and scrolling the news. There is an urgency about traffic, urgency about lines, urgency about whether or not we have had our morning coffee, the urgency to get ahead, to travel, the urgency to get the best deal or reach a certain status.

    Every morning, our collective pulses race over these small-scale crises that, in the grand scheme of things, hardly even tilt the earth on its axis.

    In this episode, you will learn 3 simple tactics to help you simplify amidst all the urgencies of life.

    what to expect

    1. Help you to redefine urgent in your daily life
    2. Learn 3 tactics to try out to simplify daily.
    3. Ask yourself questions to help you apply these concepts in your current circumstances.

    Let’s get curious and personal my friend!

    This is about you!!!

    Sign up to receive questions from this episode sent to your inbox HERE.

    Schedule a FREE 20-Minute Curiosity Call with Coach Lizzie HERE.
    -the gift of time to hear yourself think
    -untangle the thoughts and urgencies in your life
    -be heard
    -clarify what you want in need right now to flourish.
    - uncover what is stopping you from moving in a transformative direction.
    - receive support and accountability.
    - identify one simple step you can take next that will move you towards success and inner peace.

    Email topic ideas, questions, a simple hello to: lizzie@lovedaycoaching.com

    Follow on Instagram HERE and stay up to date on new episode releases.

    Buy Lizzie's Simple Book: BOOST Your ENERGY NOW: Simple Hacks to Feeling Motivated, Capable, and Free.






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    33 mins
  • How Your Success is Possible
    May 12 2024

    Today I welcome you and invite you to tailor your eyes to what’s possible when it comes to your success.

    Here is what to expect in this episode:

    1. I will share 5 ways to help you define your success that will help you see what is possible in your life.
    2. There will be questions to ask yourself to help you identify where you might be stuck when it comes to your successes.

    Practice the energy of success and share a review of this podcast so we can learn and develop together.

    Get on the schedule for a FREE CURIOSITY CALL with Coach Lizzie and gift yourself 20 minutes to be heard and supported.

    You can check out Lizzie's imperfect little book on Amazon HERE.


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    29 mins

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