This is What Caregiver Stress Feels Like

By: James Leong of Listen Without Prejudice
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  • Summary

  • Produced by James Leong of counselling practice Listen without Prejudice and catalysed by Temasek Foundation Oscar Fund, this podcast series is unapologetically honest in addressing the unspoken stressors of caregiver stress—unhealthy family dynamics, grief and loss of self-identity/poor self-care. It aims to unshackle caregivers from guilt, self-blame and restore their loss of identity in societies where cultural taboos and pro-family narratives drive caregivers to near depression and anxiety. For more resources on caregiving, please visit Caregiving Welfare Association
    James Leong of Listen Without Prejudice
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Episodes
  • The Givers and Takers

    The Givers and Takers
    Sep 19 2024

    The givers eat better but the takers sleep better. Listen to how caregiver Crystal Chong learned to stop giving to her siblings and started taking back her what was hers, after she was reminded of her values when caregiving for her quadriplegic husband.
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    21 mins
  • Saying "No"

    Saying "No"
    Sep 13 2024

    Nothing Laticia said nor did mattered to her parents because she was a girl. She continued to be invalidated even after she had her own family and became their primary caregiver later in life.

    Listen to how Laticia struggled with resentment and guilt, but finally came home to herself after she learned to say "no" to them and "yes" to herself.
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    23 mins
  • Trailer

    Trailer
    Sep 13 2024

    Welcome to This is What Caregiver Stress Feels Like.

    For too long now, cultural taboos and pro-family narratives have been paralysing caregivers into feeling guilt and resentment, driving them to near depression and anxiety.

    Produced by James Leong of counselling practice Listen without Prejudice and catalysed by Temasek Foundation Oscar Fund, this podcast series is unapologetically honest in addressing the unspoken stressors of caregiver stress—unhealthy family dynamics, grief and loss of self-identity/poor self-care.

    For more resources on caregiving, please visit Caregiving Welfare Association
    Show more Show less
    3 mins
Psychology Hygiene & Healthy Living
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