• This is so much more effective than willpower and discipline

  • Jun 4 2024
  • Length: 13 mins
  • Podcast

This is so much more effective than willpower and discipline By cover art

This is so much more effective than willpower and discipline

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  • Summary

  • What's the secret to making changes that last?

    Is it willpower?

    Is it discipline?

    Is it committment?

    Maybe.

    But in my experience the winning factor was actually something else entirely.
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