Episodes

  • In’s and Out’s of 2024!

    In’s and Out’s of 2024!
    Jan 19 2024
    Sharing my ins and outs for 2024 and why I changed my podcast name! --- Support this podcast: https://podcasters.spotify.com/pod/show/pcoslifediary/support
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    9 mins
  • Depression sucks!

    Depression sucks!
    May 31 2023

    Talking about how my depression and failing my challenge of re-establishing my habits.


    Instagram

    Blog



    --- Support this podcast: https://podcasters.spotify.com/pod/show/pcoslifediary/support
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    6 mins
  • Week 1 of Re-establishing my habits!

    Week 1 of Re-establishing my habits!
    May 3 2023
    I give an update on how it is going with me re-establishing my habits! --- Support this podcast: https://podcasters.spotify.com/pod/show/pcoslifediary/support
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    4 mins
  • Re-establishing habits in 5.5 weeks!

    Re-establishing habits in 5.5 weeks!
    Apr 24 2023
    I got so sick for over 2 weeks in April and completely gave up on all my habits! Now I’ll be taking the next 5.5 weeks to re-establish all my good habits back into my life! --- Support this podcast: https://podcasters.spotify.com/pod/show/pcoslifediary/support
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    4 mins
  • My top 10 Affirmations!

    My top 10 Affirmations!
    Mar 24 2023

    Speaking about the affirmations I use on a daily basis to help me.


    https://linktr.ee/thoughtswithsuz


    --- Support this podcast: https://podcasters.spotify.com/pod/show/pcoslifediary/support
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    5 mins
  • 60 day challenge completed!

    60 day challenge completed!
    Mar 10 2023

    I completed my 60 day challenge! I share my thoughts on it and what I would change for next time!


    https://linktr.ee/thoughtswithsuz


    --- Support this podcast: https://podcasters.spotify.com/pod/show/pcoslifediary/support
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    4 mins
  • 60 day challenge update!

    60 day challenge update!
    Feb 20 2023

    I give a quick update on the past 2 weeks of the 60 day challenge!


    https://linktr.ee/thoughtswithsuz

    --- Support this podcast: https://podcasters.spotify.com/pod/show/pcoslifediary/support
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    3 mins
  • February Goals!

    February Goals!
    Feb 2 2023

    In this episode, I go over my goals for the month of February! This episode is also available as a blog post: http://thoughtswithsuz.com/2023/02/01/february-goals.


    https://linktr.ee/thoughtswithsuz

    --- Support this podcast: https://podcasters.spotify.com/pod/show/pcoslifediary/support
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    9 mins