Anna Ditchburn shares her remarkable journey of overcoming trauma and helping others find freedom and happiness within themselves.

In this deeply moving episode, Anna Ditchburn opens up about her painful past and incredible journey toward healing and empowerment. Overcoming childhood sexual abuse, Anna has transformed her pain into a passion for helping others navigate their own paths to healing.

Anna shares her harrowing experiences of being sexually abused by her stepfather for six years and suffering 20 consecutive miscarriages. After bottling up her trauma for years, she bravely started her healing journey, eventually pressing criminal charges against her stepfather in Russia.

She introduces her unique 4-step hypnotherapy process that dives deep into the subconscious, addresses emotions, and releases negative and stuck stories. She illustrates this through a case where a woman released childhood humiliation through hypnotherapy.

Emphasizing the need to identify and face fears, Anna explains how rewiring beliefs via hypnotherapy can set individuals free and allow them to create the life they desire.

Anna Ditchburn is not only a certified hypnotherapist but also an NLP practitioner, a feminine energy and relationship expert, and the host of the "Happy on the Inside" podcast. Anna’s podcast is dedicated to helping women find happiness within themselves through interviews with individuals who have navigated challenging times and are now thriving.

Enjoy this inspiring episode with Anna Ditchburn on Thrive LouD with Lou Diamond.

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Dr. Robin Hills is a business psychologist and the director of ‘E i 4 Change’. A company specializing in emotional intelligence for change in educational training, coaching, and personal development - focused around emotional intelligence, positive psychology, and neuroscience. Awarded “International Impact Company of the Year” - Award Winner by Dotcom Magazine in 2024. With the most comprehensive and detailed courses around the topic of emotional intelligence,

Robin has taught and empowered more than 400,000 people across 195+ countries. He is an accomplished author and keynote speaker. Awarded “Best Transformative Emotional Intelligence Coach” - of the Year 2024, by The CIO Times, and “Men Leaders to Look Up To” by Passion Vista magazine.

Robin connects with Lou on Thrive LouD with Lou Diamond.

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In this episode the remarkable Summer McStravick, the accidental pioneer of the groundbreaking technique known as flow dreaming.

🔮 **What is Flow Dreaming?**

Flow dreaming is an energetic emotional technique that Summer conceived over 20 years ago. It's rooted in psychology and quantum principles and designed to help you create an emotional energetic blueprint to connect with something bigger and communicate your desires to the universe. Think of it like an intentional, powerful form of daydreaming.

Here’s what you can expect from this enlightening episode:

1. **The Origins of Flow Dreaming:**

2. **The Science of the Flow State:**

3. **Practical Tips:**

4. **The Impact on Emotional Health:**

5. **Balancing Physical and Non-Physical Actions:**

To connect more deeply with Summer McStravick and experience flow dreaming firsthand, visit her website. You'll find recorded flow dreams, a dedicated podcast, and an app to guide you through the process.

Enjoy this fun and educational conversation between Lou and Summer on Thrive LouD.

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