Welcome to the very first episode of the ThriveHer Podcast!

In this episode, Rochelle Waite, your No Nonsense Naturopath, introduces herself and shares the inspiring story behind ThriveHer. Discover what motivated Rochelle to create a platform that empowers women to take control of their health and wellness during perimenopause and beyond. Learn how ThriveHer blends natural solutions with cutting-edge science to help you thrive in every stage of life.

Whether you're dealing with hormonal imbalances, feeling drained by the demands of everyday life, or looking for ways to regain energy and vitality, this episode sets the tone for the empowering content ThriveHer has in store for you.

Key Takeaways:

• Meet Your No Nonsense Naturopath: Learn about Rochelle Waite’s background in Immunology, Reproductive Medicine, and Women’s Health, and how her practical, no-nonsense approach helps women achieve real wellness.
• The ThriveHer Mission: Wellness is more than just being symptom-free—it's about living with vitality, energy, and purpose. Rochelle shares her passion for helping women truly thrive.
• What to Expect from ThriveHer: Explore the ThriveHer membership options, personalised coaching, and vibrant community that supports small, sustainable steps towards long-term wellness.
• A Sneak Peek into Next Week: Next week’s episode will dive into shifting from a mindset of restriction to one of abundance, breaking free from health myths to empower your wellness journey.

Connect with Us:

• Join the ThriveHer Tribe on Facebook: for support, connection, and inspiration from like-minded women.
• Follow us on LinkedIn at ThriveHer for updates, tips, and stories that keep you motivated.
• Discover more about the ThriveHer Memberships at ThriveHer.vip.

Listen Now:

Tune in and start your journey to reclaiming your health and living your best, most vibrant life!