Episodios

  • Episode 82 - Depression, Tinnitus & Panic Attacks

    Episode 82 - Depression, Tinnitus & Panic Attacks
    May 17 2024
    Hey Dear Tinnitus Friends, Here is a short update from my side. I wanted to all let you in on my current journey and partner in crime: depression. So I have dealt with depression for many years now, unfortunately unknowingly. And producing this tinnitus podcast and giving my all in over 500+ tinnitus coachings, I never realised that underlying, things were not right. Until finally I had to acknowledge that something was going on. The panic attacks were not to be pushed aside (quite impossible to ignore something that feels that strong). So today I just wanted to give you a short update on my current situation, and tell you what I think you can currently do to get better with your tinnitus and habituate. You can find all links under https://linktr.ee/outringtinnitus Thank you all for your support my tinnitus friends and speak soon, Frieder
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    20 m
  • I Am Taking A Break

    I Am Taking A Break
    Mar 16 2024
    Hey Guys, Here are the ressources https://linktr.ee/outringtinnitus
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    5 m
  • Episode 81 - Can Habituation Really Be a Cure for Tinnitus

    Episode 81 - Can Habituation Really Be a Cure for Tinnitus
    Feb 23 2024
    Hey Dear Tinnitus Friends, Find all resources here https://linktr.ee/outringtinnitus In this episode, I tell you all about why I believe that tinnitus habituation can cure you of all your negative tinnitus emotions. Of course, we must understand the complexities of tinnitus to understand what a science-based approach to tinnitus will look like. Understanding that everyone is different and that habituation is open for everyone, however, is a key ingredient for getting better with tinnitus. In the end, I believe there are two sides to tinnitus treatment. On the one hand, we have to see what physiological factors are influencing our perception of Tinnitus, and on the other hand, we have to look at the psychological implications that tinnitus poses to us. Managing these two together is one of the most important things that people have to keep in mind when they successfully want to cure their tinnitus and habituate. If you need more support, you can find our online tinnitus habituation program at www.mytinnitus.club I hope this episode was helpful for you and wish you a great weekend Frieder
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    16 m
  • Episode 80 - The Tinnitus Relief Superhero Package

    Episode 80 - The Tinnitus Relief Superhero Package
    Feb 16 2024
    Hey Tinnitus Relief Friends, find our best ressources here at https://linktr.ee/outringtinnitus Hope you all had a great week! In this episode I combine all the short clips I made for tinnitus week 2024: 1. My Story of being born deaf and living with Tinnitus 2. Tinnitus and the mosquito bite 3. Why avoiding tinnitus is a bad idea 4. When hearing aids for tinnitus make sense 5. ACT for tinnitus in daily situations 6. Why there is no real cure for tinnitus yet 7. Tinnitus week 2024 and beyond I hope you all enjoy the episode and hear you in the next one! Frieder
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    1 h y 11 m
  • Epsiode 79 - Tinnitus Week 2024 Special A Daily Guide to Tinnitus Relief

    Epsiode 79 - Tinnitus Week 2024 Special A Daily Guide to Tinnitus Relief
    Feb 9 2024
    Hey, Tinnitus's friends, Find our most valuable ressources here: https://linktr.ee/tinnituspodcast In today's episode, we have a special for Tinnitus week 2024. All this week I have been publishing videos on tinnitus and tinnitus Managment, so today, we have a special podcast episode: I want to give you a daily guide for Tinnitus relief. I have been talking about ACT therapy on this very podcast a lot. And today I want to give you a special instructions manual on how to use this powerful science based strategy for long-term tinnitus relief. You know that my personal story of being deaf in one ear, and experiencing severe tors, and wearing a hearing aid in my remaining ear, let me to become a tinnitus coach, and to be very passionate about helping people get better with tinnitus. So I hope today's tinnitus podcast episode is useful for you, and I'll see you in the next one Frieder
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    21 m
  • Episode 78 - Humans with Tinnitus Scott's Story with Habituation

    Episode 78 - Humans with Tinnitus Scott's Story with Habituation
    Feb 2 2024
    Hey Tinnitus Podcast Friends, Find all resources here https://linktr.ee/outringtinnitus Today we have another episode of our newly launched Humans with Tinnitus format. And in this coaching session here on my Tinnitus Podcast, we are joined by Scott who is a valued member of our online community. Scott has had Tinnitus for over 6 years and now he shares his story with us of how he was very close to habituating, nearly cracking the code for tinnitus, but in the end, he suffered a little setback. This is a deeply touching story of Scotts way to find peace, amidst the difficulty of dealing with his tinnitus sounds. And in today's Humans with Tinnitus coaching session, we shared with Scott how he can continue his path towards Tinnitus habituation, and to get relief from his tinnitus, and how, in the future, he could behave more helpfully, so his brain can stop tagging Tinnitus as something intrusive or dangerous. We hope that you found this episode useful, and if you want to be part of humans with tennis and share your own, Tinnitus relief story on this podcast, then click the link https://calendly.com/outringtinnitus/habituation-coaching-youtube Thanks and hear you in the next one! Frieder
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    50 m
  • Episode 77 - Malcolms first few weeks with Tinnitus and Anxiety

    Episode 77 - Malcolms first few weeks with Tinnitus and Anxiety
    Jan 26 2024
    Hey Tinnitus Friends, Get relief and help for your tinnitus here https://linktr.ee/outringtinnitus Welcome to a new Tinnitus Relief Podcast Episode. In this one I am coaching Malcolm from San Antonio, who has experienced tinnitus only for a few months. His tinnitus anxiety was quite high and in this session we deconstruct some of the reasons why he developed such a highly anxious response to tinnitus. It is part of the new format for our podcast and youtube channel where we coach people with tinnitus and help them on their path of tinnitus habituation. If you want to get one of these coaching sessions as well, then simply click the link here in the description. Hope this was useful for you and see you in the next one, have a great weekend my Tinnitus Friends, Frieder
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    36 m
  • Episode 76 - Karl and his Tinnitus Relief Journey

    Episode 76 - Karl and his Tinnitus Relief Journey
    Jan 19 2024
    Hey Tinnitus Relief Friends, We are back with a new episode and you can find everything you need here under this link https://linktr.ee/outringtinnitus In today's tinnitus podcast episode, we have another tinnitus coaching session together with Karl. Karl is a valued member of our online tinnitus habituation program and we spoke to him about his journey and current difficulties. If you want one of these tinnitus coaching sessions for your tinnitus journey, then simply click the link above! This is a message of hope, not everyone is at the end of their habituation journey yet, but together we try to find out how to move them ever closer to being able to live a happy and healthy life despite the experience of tinnitus. What do you think about this new format, do you like it? Let us know! All the best and hear you in the next one, Frieder
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    34 m