Host Jean McCarthy reflects on alcohol-free living and the impact of surprise triggers. She recounts a recent social outing that caused a (momentary!) sober wobble and how she protected her recovery in that *sticky* situation.

Want to see those sparkly shoes Jean talks about? Visit The Bubble Hour on Instagram to see more. 

Support Tiny Bubbles and The Bubble Hour by joining us on Patreon: www.patreon.com/thebubblehour or Buy Me a Coffee

Purchase Take Good Care: Recovery Readings Inspired by The Bubble Hour at https://www.amazon.com/gp/product/1999299981/

Still drinking and wondering how to get started on sober life? This book is for you:
UnPickled Prepare to be Alcohol-Free: Tips and Insights to Ease the Transition

All books by Jean McCarthy are available at www.jeanmccarthy.ca/books

Visit Jean's Blog UnPickled www.unpickledblog.com

Guest Virgina Kerr considers the power of personal story telling to inpact others and reflects on protecting her early recovery like a fragile treasure.

Resources in this episode:

The Bubble Hour (Season 7, Episode 8) Virginia Kerr
https://www.blogtalkradio.com/bubblehour/2019/02/20/guest-virginia-kerr

Support Tiny Bubbles and The Bubble Hour by joining us on Patreon: www.patreon.com/thebubblehour or Buy Me a Coffee

Purchase Take Good Care: Recovery Readings Inspired by The Bubble Hour at https://www.amazon.com/gp/product/1999299981/

Still drinking and wondering how to get started on sober life? This book is for you:
UnPickled Prepare to be Alcohol-Free: Tips and Insights to Ease the Transition

All books by Jean McCarthy are available at www.jeanmccarthy.ca/books

Visit Jean's Blog UnPickled www.unpickledblog.com

This little boost of sober inspiration comes with a dash of pumpkin spice, as we reflect on the changing seasons and keeping life simple. Host Jean McCarthy shares how learning to step back from people pleasing has been a lesson in her recovery.

We also revisit Maria's story from The Bubble Hour Season 7. You can hear the rest of that episode on the website or via Apple Podcasts.

All books by Jean McCarthy are available at www.jeanmccarthy.ca/books

Learn more about The Bubble Hour and listen to the archives at www.thebubblehour.com

Support Tiny Bubbles and The Bubble Hour by joining us on Patreon: www.patreon.com/thebubblehour or Buy Me a Coffee

Purchase Take Good Care: Recovery Readings Inspired by The Bubble Hour at https://www.amazon.com/gp/product/1999299981/

Visit Jean's Blog UnPickled www.unpickledblog.com