Tiny Pep Talks for Stepparents Podcast By Blended Family Frappé cover art

Tiny Pep Talks for Stepparents

Tiny Pep Talks for Stepparents

By: Blended Family Frappé
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About this listen

A short weekly (sometimes daily!) podcast for struggling stepparents who need a quick pick-me-up. With love, from Blended Family Frappé. xo

blendedfamilyfrappe.substack.comMaarit Miller
Parenting & Families Relationships Social Sciences
Episodes
  • 😫 How to survive stepparenting stress
    Jun 29 2025

    Some self-care tips for any stepparent who feels like their brain is melting from massive overwhelm.

    What’s your go-to de-stress practice? Hop over to Substack and leave a comment if you wanna share — I’d love to hear it, and you’d be helping other stressed-out stepparents too!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
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    2 mins
  • 💁🏻‍♀️ You don’t need the ex’s permission.
    Jun 22 2025

    Today, just a quick reminder: you don’t need the ex’s permission to play a role in your stepkids’ lives. Nor do you need the ex’s approval before you meet your stepkids.

    Did your partner’s ex want to meet you before you were “allowed” to meet your future stepkids? Please join us in Substack and share in the comments, I’d love to hear that story. 😱



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
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    1 min
  • 💌 A love letter to the dads & stepdads
    Jun 15 2025

    From dads who aren’t allowed to see their kids to stepdads whose role goes completely unrecognized, Father’s Day emotions in stepfamilies can run the full spectrum.

    Read the full transcript on Substack >>

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    ➡️ STRUGGLING? START HERE!

    🧡 JOIN OUR SUPPORT COMMUNITY



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
    Show more Show less
    2 mins
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