• Tips For The BIG 3 (Squat, Bench, Deadlift) Part 1

  • May 1 2024
  • Length: 1 hr
  • Podcast

Tips For The BIG 3 (Squat, Bench, Deadlift) Part 1 By cover art

Tips For The BIG 3 (Squat, Bench, Deadlift) Part 1

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  • Summary

  • This is part 1 of our discuss about the 3 fundamental barbell movements in the gym AKA the big 3 (squat, bench press, and deadlift). Part 2 coming in the future.

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