• Tips for combatting emotional and cognitive patterns (EMS Part 2)

  • Apr 17 2024
  • Length: 10 mins
  • Podcast
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Tips for combatting emotional and cognitive patterns (EMS Part 2)

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  • Summary

  • Part 2 of our series on "Early Maladaptive Schemas" or EMS.

    Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

    Have a mental health question? Email us at psychologist@quickanddirtytips.com

    Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

    Savvy Psychologist is a part of Quick and Dirty Tips.

    Links:

    https://quickanddirtytips.com/savvy-psychologist

    https://www.facebook.com/savvypsychologist

    https://twitter.com/qdtsavvypsych

    https://www.kindmindpsych.com/
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