Water Fasting: Unlocking the Power of Water to Heal Water is the memory bank of the universe Water is more than just a liquid that quenches our thirst. It is a powerful substance that has been used for healing for centuries. Water fasting is an ancient practice that involves abstaining from all food and drink, except for water. What is Water Fasting? Water fasting is a practice that has been used for centuries for both physical and spiritual healing. It is a simple yet powerful way to cleanse the body and mind. During a water fast, the body is able to detoxify itself and eliminate toxins. It also allows the body to rest and repair itself. How Does Water Hold Memory? Water is a polar molecule, meaning that it has a positive and negative end. This polarity allows water to store information in the crystalline structure of the water. When we experience emotions, our bodies release chemicals that can be stored in water molecules. These chemicals can then be released back into our bodies when we come into contact with water that has been exposed to them. How Can Water Fasting Help Heal Trauma? Water fasting can help heal trauma by releasing the stored emotions that are associated with the trauma. When we water fast, we are essentially giving our bodies a chance to release these emotions in a safe and controlled environment. Benefits of Water Fasting There are many benefits to water fasting, including: Improved physical and mental health Increased energy Weight loss Detoxification of the body Reduced inflammation Improved sleep Increased clarity of mind How to Water Fast Safely If you are considering water fasting, it is important to do your research and start slowly. It is also important to talk to your doctor to make sure that water fasting is safe for you. I can also guide you through a fasting program. I will help you decide on what type of fast to do, create the structure and length, provide with meditations, contemplation inquiries and exercises to get the maximum benefits forms fasting If that is something you are interested in Book a call with me 1-on-1. Book a call https://calendly.com/cyrushenry/connection-chat-1 Here are some tips for water fasting safely: Start with a shorter fast, such as 24 or 48 hours. Gradually increase the length of your fasts as you become more comfortable. Drink plenty of water throughout the day. Listen to your body and break your fast if you experience any negative side effects. Water fasting is a powerful tool that can be used to heal the body and mind. If you are considering water fasting, be sure to do your research and talk to your doctor. In addition to the benefits listed above, water fasting can also help to: Improve memory Reduce stress Increase creativity Enhance spiritual awareness Water fasting is a safe and effective way to improve your overall health and well-being. If you are looking for a natural way to heal your body and mind, I encourage you to give water fasting a try. Please note that this video is for informational purposes only and should not be considered medical advice. Always consult with your doctor before starting any new health or wellness program. Connect with Me - 🔔 Subscribe: https://www.youtube.com/channel/UCabhNwiuvf0YMcg2Rk2vmcQ - 💬 Join the conversation in the comments section below. - 📷 Instagram: https://www.instagram.com/theshamanic.kaiako/ -- 🌐 Blog: Check out my recent blog post called "Healing Emotional Wounds: Remember, Reclaim, and Retrieve Your True Self" - https://open.substack.com/pub/2journeywithin/p/healing-emotional-wounds-remember?r=1c4e22&utm_campaign=post&utm_medium=web Support the Channel If you found this video valuable, please consider giving it a thumbs up, sharing it with your friends, and subscribing for more content like this. Your support helps me continue to create quality videos. Ngā mini - Thank you for watching and make sure you subscribe
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