To My Sisters

By: Courtney Daniella Boateng & Renée Kapuku
  • Summary

  • Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

    Hosted on Acast. See acast.com/privacy for more information.

    Courtney Daniella Boateng & Renée Kapuku
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • "I Threatened My Boyfriend and I Think He's Ending It..." Backfired Ultimatums & Being a Lover Girl #TMSHotTakes
    Jul 31 2024

    Sit back, relax, and get ready to laugh with your favourite online sisters as they answer a juicy dilemma, discuss dating non-negotiables and whether you should be a 'pick me' for your man.


    TIMESTAMPS:

    02:12 Ding Ding Dilemma: "I Threatened My Boyfriend and I Think He's Ending It..."

    15:29 Is there wisdom in being a 'pick me' for your man?

    28:30 Embracing your inner lover girl!


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to dilemmas@tomysisters.com


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    48 mins
  • Embracing Your Season: 5 Keys to Overcoming Comparison, Insecurity & Fear of the Future
    Jul 28 2024

    As a community of ambitious women embarking on our ‘glowing & growing’ journeys, an important thing for us all to embrace is the fact that transformation happens in seasons. In this episode, your favourite online sisters discuss 5 lessons that will help you embrace the season you’re in and overcome comparison, insecurity and any fear you may have towards the future.


    00:00 Welcome to the conversation sis

    01:24 Housekeeping announcements

    02:47 Ding Ding Dilemma: 'My family doesn't believe I'm single and happy!'

    16:02 Lesson 1: Some things take longer than expected

    26:08 Lesson 2: Come back to reality

    32:58 Lesson 3: Understand the root of your insecurities

    41:54 Lesson 4: Reclaim your attention

    52:34 Lesson 5: Look at the evidence


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to dilemmas@tomysisters.com


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    1 hr and 3 mins
  • Community Costs Money, Gossip Blogs, Food Addictions & Biden #TMSHotTakes
    Jul 24 2024

    In this episode, your favourite online sisters dive into navigating the rising cost of having ‘community’ around you, the madness that is gossip blogs, the dark side of mukbang content, and President Joe Biden dropping out of the US election. Grab your tea or a glass of wine, because it’s a juicy one.


    Timestamps:

    00:00 Welcome to the conversation sis

    01:42 Community costs money...?!

    21:26 The madness of gossip blogs

    32:00 The dark side of mukbang content

    41:59 Biden dropped out!


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to dilemmas@tomysisters.com


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    52 mins

What listeners say about To My Sisters

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.