• To bulk or not to bulk to add muscle?

  • Jan 5 2024
  • Length: 50 mins
  • Podcast

To bulk or not to bulk to add muscle? By cover art

To bulk or not to bulk to add muscle?

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  • Summary

  • How do we know how much food to eat when bulking? Do we have to add on the unwanted kg's to gain muscle? Well, this chat with my co-host Ryan Goode will answer all your questions.
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Exercise & Fitness Psychology Hygiene & Healthy Living
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