Diane introduces Dr. Hedaya and sets the stage for a discussion on one of the most feared aspects of aging—dementia and Alzheimer's disease. Dr. Hedaya has spent years developing a multi-faceted approach to combating these conditions, involving cutting-edge technology, functional medicine, and comprehensive lifestyle changes.

Dr. Hedaya explains the different stages of dementia, from mild cognitive impairment to advanced Alzheimer’s. He emphasizes the importance of early detection and intervention, sharing that many cases of mild dementia can be slowed down or even reversed with the right treatment.

A significant part of Dr. Hedaya's approach involves addressing the root causes of dementia, including chronic inflammation and hormonal imbalances. He shares insights from his practice, where treating underlying physical issues often results in significant improvements in mental health.

Dr. Hedaya introduces listeners to his three-part treatment approach:

• Standard Neuropsychiatric Treatment: Utilizing medications where appropriate.
• Functional Medicine: A deep dive into the patient’s physiology, including sleep, exercise, nutrition, and genetics.
• High-Tech Interventions: The use of hyperbaric oxygen therapy, laser therapy guided by QEEG, and neurofeedback exercises to restore brain function.

1. Case Studies and Success Stories: Highlighting his methods, Dr. Hedaya shares the compelling story of a 58-year-old woman with early-stage dementia who, after undergoing his treatment, saw a remarkable reversal in her condition. This case study illustrates the potential of his approach to bring hope and renewed quality of life to those facing cognitive decline.
2. Practical Advice for Listeners: Dr. Hedaya offers actionable advice for listeners on how to protect their brain health, including the importance of diet, regular exercise, quality sleep, and maintaining social connections. He also stresses the need for a proactive approach to mental health, including regular cognitive assessments.
3. How to Get Started: For those interested in exploring these treatments, Dr. Hedaya explains the process of getting a cognitive assessment and starting treatment, whether in-person at his New Jersey practice or remotely via telehealth,



• Website: Whole Psychiatry
• Location: New Jersey (available for remote consultations)

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In this exciting episode of "Too Young To Be Old," Diane Gilman, affectionately known as The Queen of Jeans, welcomes the inspiring Gina Kieslich. Known for her remarkable journey of reinvention and adaptability, Gina shares her insights and experiences on navigating life's transitions with grace and resilience.

Gina Kieslich is a dynamic individual who has made significant strides in her career and personal life. Her story is one of continuous growth and transformation, making her a perfect guest for this episode. Gina's ability to embrace change and turn challenges into opportunities is truly inspiring.

1. The Power of Reinvention: Gina discusses the importance of reinvention and how it has played a pivotal role in her life. She shares personal anecdotes about the moments that led her to make significant changes and the positive outcomes that followed.
2. Navigating Life's Transitions: Diane and Gina delve into the various transitions people face as they age. Gina offers practical advice on how to approach these changes with a positive mindset and the steps she took to ensure smooth transitions in her own life.
3. Overcoming Obstacles: Every journey has its hurdles, and Gina is no exception. She candidly talks about the obstacles she encountered and how she overcame them. Her resilience and determination serve as a powerful reminder that challenges can be stepping stones to success.
4. Finding Purpose and Passion: Gina emphasizes the importance of finding purpose and passion at any stage of life. She shares how she discovered new passions and how they have enriched her life, providing her with a renewed sense of purpose.
5. Advice for Listeners: Throughout the conversation, Gina offers valuable advice for listeners who may be contemplating their own reinvention. Her tips on staying motivated, seeking support, and embracing new opportunities are sure to resonate with many.

• Embracing change can lead to exciting new opportunities and personal growth.
• It's never too late to reinvent oneself and pursue new passions.
• Overcoming obstacles requires resilience and a positive mindset.
• Finding purpose and passion can significantly enhance one's quality of life.
• Practical advice and support can help navigate life's transitions smoothly.

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Website: https://ginamkstyle.com/

Youtube: https://www.youtube.com/@thedianegilman

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You can get a copy of my book on Amazon:

www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532