• The year that was...
    Nov 29 2022

    Rhi and Skye debrief the year that's been, share their hopes and dreams for the new year, what they're looking forward to.

    Best paired with a Pimms or Rum and Tonic on your kid's bunk bed (wink). 

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    33 mins
  • Keeping up...
    Nov 4 2022

    Rhi and Skye discuss keeping up with loved ones in this business of motherhood/work/wife life and share their tips and tricks (or fails!). Plus all the usual faves to give you a chance to top up. 

    Best paired snuggled with your bestie and a hot cup of tea!

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    30 mins
  • Pop the bubbles: Proposals, rings and 'tradition'
    Oct 16 2022

    Pop the bubbles cause Rhi and Skye are talking all things proposals and rings and ask (in traditional scenarios), why do we wait for the guy to be ready to ask? Would they do it differently now? Plus all your usual favourites. 

    Best enjoyed with a glass of Prosecco. Top up!

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    28 mins
  • Sleep transitions and would you rather...
    Sep 30 2022

    Kids and sleep - do they go together?! Rhi and Skye discuss their different experiences of transitioning their kids from bassinets, cots to beds and play a game of mama would you rather. Feel free to play along and top up!! 

    This episode is best paired with a G & T!!

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    28 mins
  • Life gets better the older you get!
    Aug 28 2022

    Rhi and Skye chat about what they've discovered as they've got older, including how they feel about age milestones, conversations with strangers and current fave skin care and perfumes, as well as  the regular quickies (hint they talk The Paper Palace) and meditation moment. Top up!

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    27 mins
  • Hug it out - our trials and tribulations with toddlers and preschool aged children
    Aug 12 2022

    How Rhi and Skye tackle their toddlers (and pre-school aged kids), and try to keep the calm and carry on. 


    Show notes:

    Listening to: Parental as anything with Maggie Dent

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    43 mins
  • Harnessing your inner creative
    Jul 27 2022

    Skye and Rhi discuss the importance of prioritising  time to let your creative juices flow, and to give yourself credit  where credit is due! 

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    31 mins
  • Guess who's back, back again!!!
    Jul 13 2022

    In their return to Top Up, Rhi and Skye catch up on everything that's been going on (and there's been a lot). We are so thrilled to be back in your ears. Sit back, pour a glass of your fave wine and get ready to top up with us!

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    29 mins