• Tracking your calories & macros... Is it necessary for optimal fat loss? | FPP #108

  • Jun 28 2024
  • Length: 34 mins
  • Podcast

Tracking your calories & macros... Is it necessary for optimal fat loss? | FPP #108

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  • Summary

  • In today's episode I am going to remind you why tracking your calories is very important for long-term fat loss results. Many people like to get away with doing the bare minimum. This is where results become a guessing game. If you're serious about results you'll do what it takes even if it sucks!

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Exercise & Fitness Hygiene & Healthy Living Personal Success
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