• Training Systems - Part 2

  • Jul 19 2023
  • Length: 22 mins
  • Podcast

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Training Systems - Part 2

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  • Summary

  • We continue our series on Training Systems.

    If you missed part 1, be sure to listen here: https://www.buzzsprout.com/1981710/13075361

    Thank you for listening. Stay in touch:
    The Core: www.practicethecore.com
    Aline: www.alinekaehler.com | @aline_kaehler
    Shannon: www.repsandsetsfitness.com | @shannon.j.polson

    The Core podcast by Aline and Shannon is for informational purposes only and is not intended to treat, cure or diagnose any medical condition. Should not be taken as medical advice. Always consult your health practitioner. Copyright: Aline Kaehler & Shannon Polson 2023. May no be reproduced without written consent.
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