Episodios

  • Psilocybin Mushroom Therapy in Oregon
    Oct 19 2024
    Watch episode here https://www.youtube.com/watch?v=gBItG7NVA6U
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    1 h y 10 m
  • Overcoming Fear’s Grip (Part 1)
    Oct 18 2024
    In this week’s captivating episode of "Becoming Your Own BFF," host Randy Haveson sits down with the remarkable Nancy Rosenfeld, an accomplished author of six books who made a transformative shift from her career as a CFO to becoming a full-time writer.
    Nancy's journey is nothing short of inspiring, as she shares her personal experiences of overcoming burnout, transitioning from analytical thinking to heart-based decision-making, and embracing the unknown with courage.
    Join Randy and Nancy as they delve into her incredible story, including a life-changing trip to Bali, where she learned the importance of not letting fear prevent one from living life to the fullest. Nancy's insights on confronting fear and embracing change will resonate with anyone looking to make a positive shift in their life.
    This episode is part one of a two-part series, with the conversation continuing next week. In the next episode, they will explore more about Nancy's literary works, her idyllic life in Maui, and her engaging speaking engagements. Don't miss this enlightening discussion that promises to inspire and motivate you to take bold steps toward your own personal growth.
    Tune in and get ready to embark on a journey of self-discovery and transformation with Randy and Nancy. And don’t forget to return next Tuesday for part two of this compelling conversation!
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    Stay tuned for more episodes and remember…
    Your journey to self-discovery begins here.

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    Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.
    Learn more about Randy and his mission at https://www.RandyHaveson.com.
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    30 m
  • Stories That Inspire Hope with Kornelia Stephanie and Friends
    Oct 18 2024
    Struggles, failures, and wins. Now more than ever, we need stories that inspire hope. The stories you share with your children, grandchildren, neighbors, and customers demonstrate how your life experiences have made a difference. Sharing stories brings people together. In this episode, our aim is to inspire listeners by showing that all life experiences, including struggles, failures, and past pains, can lead to victories and often happy endings. No matter what challenges you are facing, sharing your stories can help others heal, inspire perseverance, and encourage finding creative ways to turn life into a joyous story with many chapters of triumph.
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    57 m
  • Grieve with Grace and Strength with Emily Thiroux Threatt
    Oct 18 2024
    In this episode, I chat with Emily Thiroux Threatt, Founder of the Grief and Happiness Alliance, to share with us how gratitude her find peace and happiness while grieving the tragic loss of her husband. Her gratitude transformation was so powerful and so meaningful for her, that she has been sharing this tool, along with others, with people all across the globe who find themselves suffering through grief. I am so grateful for Emily and the life-altering work she is sharing with the world, and the beautiful community she has created to help people heal from grief. Be sure to check out this important episode and to share Emily's work with anyone in your life who is experiencing grief.

    Show Giveaway
    Enjoy free access to Emily's mindfulness guide, 12 Steps to Living in the Moment

    Learn the Vitamin G Practice
    Gratitude is the antidote to stress. With a regular practice, you can improve your health, relationships, career and more. Gratitude helps you through rough times, allows you grieve with grace, and enhances peace, joy and happiness. It eases worry, stress and fear, and cultivates joy, love and calm. Remember to check out Episode 1: Make Gratitude Work For You, where I teach you how to create a very powerful gratitude practice I call Vitamin G and how to get the most out of it, along with must-have tips for sticking with it.

    Get the journal:

    Get started today practicing Vitamin G with From Gratitude To Bliss: A Journey in Health and Happiness now available for buy one, get one free: Use code B1G1Love and receive two journals for the price of one. Limited time only.

    Share your story!
    Has gratitude helped you overcome a challenge in your life? Was gratitude part of your healing from illness, injury, trauma or grief? Send us your story to be considered as a featured guest on the show so you can inspire others by sharing how gratitude helped you overcome your challenge.

    Please subscribe!
    If you enjoyed this episode, please leave me a positive review and subscribe to the show. It helps more than you know.
    Remember, I love you, take your Vitamin G.
    Love,
    Lorraine

    Lorraine Miller (host)

    The Grateful Health Coach
    gratitudetobliss.com
    Instagram: @gratitudetobliss
    Facebook: The Grateful Health Coach
    Youtube: @gratitudetobliss

    Emily Thiroux Threatt (guest)
    griefandhappiness.com
    Founder of the Grief and Happiness Alliance
    Instagram: @emily_thiroux_threatt
    Facebook: @emily.thiroux
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    33 m
  • 09: Grace Under Pressure: Navigating Life’s Hardest Moments
    Oct 18 2024
    In this powerful episode of iShft Happens, we’re reflecting on a recent webinar that called for tremendous grace and resilience. We’re tackling the tough questions that arise when life takes a turn for the worse—when everything that could go wrong, does. What do you do in those moments? Do you start doubting your path, questioning your ability to author your own life story? Do you judge yourself for feeling uncertain, or do you nurture that doubt?
    Join us as we invite you to explore these deeper, often uncomfortable, questions about how you respond when life throws its biggest challenges your way. More importantly, we’ll reveal the one essential thing you need to navigate these moments with grace, and emerge stronger on the other side.
    If you’ve ever faced moments of overwhelming difficulty and wondered how to keep moving forward, this episode is for you. Don’t miss this conversation that could change how you view life’s hardest moments—and how you show up for yourself in them.
    Tune in for a heartfelt discussion that promises to inspire, uplift, and give you tools for navigating the stormiest chapters of your journey. You won’t want to miss it!
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    31 m
  • What Are Dreams?
    Oct 18 2024
    Quote: Your dreams are ways to explore the Unconscious.

    Description: Learn how to look at your dreams and interpret their meaning.
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    1 h
  • The 'Yet' Factor: Success Decoded with special guest Jana Short
    Oct 17 2024
    Strategies to transform your mindset, unlock success, and craft your winning route. The 'Yet' Factor teaches you to add one simple word to these thoughts—yet. This small but powerful addition changes everything. Suddenly, what seemed impossible becomes a work in progress, a challenge to be overcome, a goal that’s within reach.
    Watch https://www.transformationtalkradio.com/watch.html
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    59 m
  • Flipping the Pyramid: The Power of Servant Leadership
    Oct 17 2024
    In this episode of The Leader's Pause, Hal Runkel explores the revolutionary concept of servant leadership, where true leaders flip the traditional pyramid and support their teams from the foundation up. Discover how shifting your mindset from “leading above” to “serving below” can transform your organization, whether at work or at home. Hal shares real-world examples of companies that have embraced this leadership model and breaks down how it strengthens teams, empowers employees, and creates lasting success. Tune in to learn how to lead with purpose and help others thrive!
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    28 m