Episodes

  • Episode 7 - Silent Power

    Episode 7 - Silent Power
    Oct 9 2020
    In this episode I discuss how important it is to recognize the silent power you are gaining through your trauma healing process. That power is what will lead you into continuous healing and ultimately into living the life you deeply desire to live. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    19 mins
  • Episode 6 - Sharing my Codependent Story

    Episode 6 - Sharing my Codependent Story
    Oct 2 2020
    On this episode I am sharing my codependent story with you in hopes that you are empowered to overcome! It is exciting to learn more about yourself during your healing process. The happiness you seek to find is on the inside of you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 mins
  • Episode 5 - Discussing Trauma with Amy Skeens

    Episode 5 - Discussing Trauma with Amy Skeens
    Sep 25 2020
    On this episode I speak with Amy Skeens. She has an Undergrad in Child Development Family Studies and is currently finishing her Master's in Marriage and Family Therapy. Amy shares her insight on trauma and healing. More to come from Amy in the future. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • Episode 4 - Trauma and Your Belief System

    Episode 4 - Trauma and Your Belief System
    Sep 18 2020
    This episode is about how trauma can impact your belief system and impact your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • Episode 3 - Positive Toxicity AKA Toxic Positivity

    Episode 3 - Positive Toxicity AKA Toxic Positivity
    Sep 11 2020
    This episode explains Positive Toxicity and how to recognize it in yourself and in others. I hope this helps to move mountains in your life and in your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    21 mins
  • Episode 2 - Battle of YOU!

    Episode 2 - Battle of YOU!
    Sep 4 2020
    This episode helps to support your journey of facing yourself, going soul deep and being honest about what is taking place on the inside of you. When we acknowledge the pain and the experiences, we can make room for truth that will help us to clear and reshape our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • Episode 1 - Introduction to Trashing Trauma

    Episode 1 - Introduction to Trashing Trauma
    Aug 29 2020
    In this episode I, Tiana Monet, will briefly introduce this healing concept of connecting with your truth. The journey of healing our own trauma has to begin somewhere. Why not begin here listening to this podcast? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 mins