Marcy and Dee talk about Trauma Anniversaries and how that can trigger physical reactions in your body. We also talk more about Mental Health.

If you or someone you know is experiencing abuse, please call the US national abuse hotline: 1-800-799-7233

Umbrella Rebellion is a podcast where we share our experience in the ATI/IBLP and fundamental cults. We are on a journey of healing and exposing the teachings that lead to and justify abuse. It is our hope that those that are experiencing abuse can find support and escape from it.

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We hope that you will join the Umbrella Rebellion. https://www.umbrellarebellion.com

Merch: https://umbrella-rebellion-podcast.creator-spring.com

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