• Trauma and Tension Release Exercises (TRE) with Dr. David Berceli

  • Aug 12 2021
  • Length: 44 mins
  • Podcast

Trauma and Tension Release Exercises (TRE) with Dr. David Berceli

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  • Summary

  • Suzie Courtney, Executive Director of Spring Ridge Academy, talks with Dr. David Berceli about Trauma and Tension Release Exercises (TRE) and how it uses natural muscle vibrations to calm the nervous system. You can find more information at https://traumaprevention.com/ (https://traumaprevention.com/), and his books, including Shake It Off Naturally, are available at https://traumaprevention.com/product-category/booksebooks/ (https://traumaprevention.com/product-category/booksebooks/ )
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