• Trauma in our Mindfulness Practice and Teachings, with Sean Fargo

  • Jan 25 2023
  • Duración: 32 m
  • Podcast

Trauma in our Mindfulness Practice and Teachings, with Sean Fargo Por arte de portada

Trauma in our Mindfulness Practice and Teachings, with Sean Fargo

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • We’ve all experienced some type of trauma. It’s simply part of being human. As we deepen our mindfulness practice and become more aware of what’s present in each moment, we may notice that painful, unprocessed trauma still lingers. In this episode, Sean Fargo offers practical advice on how we might expand our capacity to remain mindful, even when mindfulness brings awareness to pain or discomfort. Sean Fargo is the founder of Mindfulness Exercises and the lead mentor of the Mindfulness Meditation Teacher Training Program. The former Buddhist monk has taught mindfulness and meditation to individuals, corporations, health and government organizations, prisons, and hospitals around the world. This talk is a compilation of Sean Fargo’s teachings to those enrolled in the Mindfulness Exercises Mindfulness Meditation Teacher Training Program. This unique, online, self-paced certification program balances pre-recorded webinars with live mentorship. Students in the program learn directly from Sean Fargo, his team, and some of the world’s most respected mindfulness and meditation experts. Learn to help people feel safe during mindfulness meditation. In our new, 15-hour certification course for mindfulness teachers and meditation guides, you’ll learn the basics of trauma-sensitive mindfulness from world-renowned experts including David Treleaven, Willoughby Britton, and Chris Germer. Register now at https://mindfulnessexercises.com/trauma-sensitive-mindfulness-course/
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre Trauma in our Mindfulness Practice and Teachings, with Sean Fargo

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles