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Start your journey to pelvic pain relief today! 

Understanding pain is not just a physical sensation, but a complex symphony of biological, psychological, and social cultural factors. Join us in shattering the stigma around pain and how learning about pain can actually reduce pain. Recent research shows that pain education empowerment and resources, like Zoe and Zak’s Pain Hacks https://www.zoeandzakspainhacks.com/, helps transform the way we treat pain in children (and adults!). It’s not just about pain relief, but also fostering meaningful lifestyle and behavior changes so that you can get back to the activities you enjoy (including sexy time!).

Meet Dr. Joshua W. Pate, PhD, Pain Scientist:

Dr. Joshua W. Pate is a researcher of pain in childhood and related education. He is a Senior Lecturer in Physiotherapy. Dr. Pate is also a children's book author - Zoe and Zak's Pain Hacks has just been published; it's a series of books covering the latest science about pain. Visit https://www.zoeandzakspainhacks.com/ to learn more.

We cover topics such as:

00:00 Introduction
00:35 Special thanks to our sponsor Curable Health App
1:15 Episode and guest introduction 
2:35 What causes us to feel pain?
4:03 Other people shape our pain experience
4:54 Kids difficulty expressing pain
6:36 Penis pain in boys
8:20 Advice for parents, carers, and clinicians to talk about pain with children
8:40 Using Zoe and Zack’s Pain Hacks for pain education
9:40 Empowering children with pelvic pain
11:01 Key messages and resources to reduce pain
14:43 Understanding pain helps reduce pain
18:30 Applying pain education practically
19:47 Everyone’s journey with pain is unique
21:44 Cultivating life skills
21:09 Changing the world with pain knowledge
22:50 Does early life pain education prevent chronic pain in adults?
25:14 Implementing pain education in school systems
26:38 Interactive online resources for kids in pain, carers, and educators
28:31 The Mysterious Science of Pain video
29:48 Connect with Dr. Joshua W. Pate

RESOURCES:

Dr. Joshua W. Pate’s website: https://joshuawpate.com/

Zoeandzakspainhacks.com

Mysterious Science of Pain (Ted-Ed) https://youtu.be/eakyDiXX6Uc?si=LpXOFgArSw1RMTDF

Free sex and pelvic pain resources 

https://drsusieg.com/resources

Online Pelvic Pain Relief Program for Men https://drsusieg.com/pelvic-pain-in-men-online-program

CONNECT WITH Dr. Joshua W. Pate:

Website: https://joshuawpate.com/

Instagram: @joshuawpate

Twitter: @JoshuaWPate

CONNECT WITH ME (DR. SUSIE) AND TEAM:

Website: https://drsusieg.com/

Instagram: 

https://www.instagram.com/dr.susieg/
https://www.instagram.com/lainie_ot/

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Disclaimer:

This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.

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