Morgon is catching up with his athlete Angie Jackson.  Angie is committed, passionate and has an infectious personality.  As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland.  But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that was the deep end. She can tell you about that and what she has planned next!

Follow Angie: https://www.facebook.com/coopmami.jackson

Contact with Coach Morgon: www.MorgonLatimore.com

You shouldn’t need a PhD to tell you that women have different needs than men. Oh Woman, does Sara Gross have something to say about that!  With a Doctorate in Women’s History and a couple Ironman championships, this professional triathlete, coach and writer is breaking the one size fits all mold.  Through a women’s specific triathlon training program, her live feisty media company, numerous podcasts highlighting the uniqueness of women in sports, and various summits and courses, the message is simple.  Treat everyone like a human first, listen to each other and keep trying.

Contact Sara Gross: https://livefeisty.com

Contact Coach Morgon: https://morgonlatimore.com/triathlon-coaching/

Coach Elizabeth "Liz" Waterstraat gets together with Morgon and talks planning, organization, strategy, and community. With 20 years of multisport coaching experience,  Liz uses a “think it through” approach to racing. Whether a beginner or a world champion she talks about the value of a written plan including “what if” scenarios. She uses her large community to help bring these athletes together so they can help each other and become better.  Social connectedness is evidence we are part of something bigger.  Find a community that adds something to your life. Be positive and try a new strategy, “hope.”It’s a journey and we’ll get there!

Contact Coach Morgon: https://morgonlatimore.com/triathlon-coaching/