• Triathlon Periodization, what does it mean and how to benefit from it. Part 1

  • Nov 12 2023
  • Duración: 1 h y 41 m
  • Podcast

Triathlon Periodization, what does it mean and how to benefit from it. Part 1

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • It's November, and here in the Northern Hemisphere that means cold weather and time to recover from the season. What better time than now to think about next season, your races, and how to best plan for them. We discuss how to plan out that big season picture (Macrocycle) and then begin to put the pieces in place. In part one, we discuss the general idea of periodization and the first few parts of your season, including recovery, base, and build.
    Más Menos
Más Menos

Lo que los oyentes dicen sobre Triathlon Periodization, what does it mean and how to benefit from it. Part 1

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles